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Limits to simplify life
It is generally accepted that any restrictions designed to complicate our existence, as they deprive us of precious freedom. But every rule there are exceptions.
Here limits that will make your life easier:
Time limit for addressing
When something bothers you, instead of nervous and worry immediately determine for yourself - how much time you need to solve this problem. Firstly, a clear deadline will not allow you to sit back, and secondly to realize that after a while the situation is cleared up, you inspire optimism.
Limit commitments
Learn to say "no." You are only human, not a robot and can not help all around. Do not take on too much. Know your limit. If you are already overwhelmed by tasks and assignments, do not hesitate to refuse to help. Enjoy life and do not let anyone get in your neck.
Limit significance
What in your life has the greatest value? And that the smallest?
Often people worry about trifles, without realizing it. If you know exactly what matters to you, and that is far beyond the limit, you will not waste your nerves in vain.
Time limit for decisions
How often, when making decisions, you torment yourself long doubts? Call or not to call? Order meat or fish? Get tickets for the horror or comedy? Go to rest in the mountains or the sea? The longer you are thinking over the choice, the more you confuse yourself. The next time you feel that you can not decide, promise yourself to make a decision within the next five minutes. Once you learn how to make decisions quickly, you get rid of a lot of trouble and experiences.
Time limit for the solution of problems
Why most people like to postpone the decision until the last task? In most cases the blame laziness. But if you promise yourself that today dedicate a particular task is not more than an hour or two to start with it will become much easier.
Limit test
Decide for yourself - how many times per day you check your mail, social networking posts, comments, answers in forums, etc. For example, promise yourself to do it no more than three times a day and you will see how much you will have free time and space in mind. After all, without even noticing you all day again and again return to the Information thoughts trash that has accumulated on the many resources where you are registered. If you limit the time to test it, you will learn how to allocate only the most basic, but in a different nonsense to ignore. This will greatly simplify your life.