10 ways to become smarter

If you are one of those people who are looking for ways to enhance creativity and productivity, want to become smarter, the list of activities and ideas for you. In fact, you might try to do more of these things before, but probably something else will be able to surprise you.

1.Vyuchite foreign language
Mastering a new language - a complex process, similar to the one that quietly carry children, naturally evolving. Therefore, we feel children starting to learn another foreign language. You can pursue a purely practical purpose, and just good to train your brain. By the way, the study of foreign languages ​​helps prevent memory loss in old age.

2. Create a list of books to read
For a reasonable, good and eternal logically apply to books. When we need to learn something new, we are primarily looking for answers in books. But reading should not be fragmented, it is better to subordinate it to a specific plan. Make yourself a list of books to read, distribute books on the field of study or genre and start to read. As part of this advice, I recommend that you learn to read properly absorb the book with the maximum benefit by using the method of "active reading". And make a list of books to help services like Goodreads, or Livelib.

3. Refer to the art

Educated people can not imagine myself without some understanding of art, but often we just do not have time for him. Meanwhile, the art - it's not just contemplation, through it you can develop your mind and perception. Try to understand any area of ​​human cultural activities, such as art. Go to exhibitions, watch movies, listen to music. This will lead not only to an understanding of public and internal processes, but also to the feeling of fullness of life.

4. Get enough sleep
This advice is generally worth it to put first in this material, but he's kind of obvious. However, the relationship between good sleep and brain activity is not always clear. However, if you tried to push a little more information, not previously slept, then you definitely understand the relationship of sleep and mental activity. Lack of sleep is harmful to the brain, and if you're good night's sleep, you will feel the powerful surge of mental powers.

5. Eat healthy foods

There are many products that stimulate brain activity and prevent memory loss. Eat more fruits and vegetables, do not forget about the greens and grains. About the fact that seafood also help the brain even resemble not worth it. In addition, if you are an employee intellectual front, then drink plenty of liquids: green tea, mineral water. Chocolate and coffee are also useful for the brain in reasonable quantities.

6. make new acquaintances

This item really like title like "Use social networks" and it is not far from the truth. The variety of social relationships, their understanding and comparison of banal names and faces - is a complex mental activity. Meet new people, including social networks, you not only get the opportunity to learn something new, but also to turn out connection. About Networking, ie the construction of the personal network of working contacts, there is even a separate book.

7. Play video games
Land of the Soviets, is not it? Meanwhile, recent research has shown that children who play video games, score higher than their peers. Although it is difficult to imagine children not to play games. But adults - completely. When we play in challenging quests, we often have to solve puzzles to make important decisions and to choose the line of the story. Needless to say that this is a useful mental activity?

8. Watch the lecture on the web
Internet, completely kooky motivated social networking is still a powerful source of diverse information. And the most obvious way to self - a lecture. Good lecture can be found on the TED or iTunes U. Many universities also post their educational material on the Web.

9. See the smart TV
If you are reading this text, it is likely that you belief that television has long slipped into hell. And this, in some way, a true statement. However, good educational channels like Discovery or, say, culture has not been canceled. Discovery makes a very good and intelligent software and are often almost impossible to legally view the web.

10. Solve puzzles
Puzzle, with the apparent outward simplicity, is a useful exercise. They not only help kill some time on the road, but also rejuvenate the brain and prevent memory loss in old age.