Tips experienced dietchikov Bashny.Net

1. If you have something to eat, and no one sees it, eat until the end, in such circumstances, no calories in food.
 2. If you drink diet soda, seizing sweets, calories in sweets destroyed dietichnostyu soda.
 3. If you eat with someone else, calories consumed are not considered, since you do not eat more than your companions.
 4. Any food that can be used for medical purposes, is never considered. Examples include hot chocolate, brandy, fried curd cake or muffin from Sara Lee.
 5. If you can raskormit all around you, you will look slimmer / thinner.
 6. Any food that is relevant to a movie (milkshakes, popcorn, refreshing sweets, various kinds of cakes, savory snacks, etc.) has no calories because it is part of the fun, not a diet.
 7. Pieces of cookies do not contain fat, the process of breaking causes leakage of fat.
 8. All that you can lick with knives or spoons are not rich in calories, if you are in the process of cooking something. For example, peanut butter on a knife in the preparation of a sandwich or ice cream on a spoon in the preparation of ice cream dessert.
 9. The food of the same color have the same number of calories. Examples: spinach and pistachio ice cream, mushrooms (mushrooms) and white chocolate. NOTE: Chocolate can be given any color using dyes so they can be replaced with any product.
 10. Any frozen food has no calories, as we know from physics, a calorie - a unit measuring the amount of heat. Examples: ice cream, chilled cakes, soft drinks, like Pepsi.
 11. Any food eaten during any important (popular) TV shows do not count. Under important to be understood: Superbowl (apparently, a professional basketball), the final hockey game, race the Indy 500 as well as the Jerry Springer show.
 12 different energy food for athletes only make you thinner. In all my years of physical education (I do it at least three times a year) I saw (a), that only skinny eating such food. Thus the conclusion is that such a diet makes thin thin.
 13. Snickers certainly belong to the type of energy food. (See. P. 12)
 14. If you try to slice someone, calories zachtutsya him, not you.
 15. Packing food asserts that contains more than one serving, shamelessly lying - in any package contains exactly one serving. Half-gallon of ice cream for example, a box of cereal, a bottle of soda, a pack of crisps, all contain exactly one serving.