Perhaps one of the least favorite moments of the day is the moment of awakening, especially if you have sweet dreams of tears rude wake-up call. Shuts down whether you install it immediately, or so that it is ahead of time, your relationship with your alarm clock can tell a lot about your personality.
1. You turn off the alarm several times
Personality type: avoid
Dawn can wait a little longer, if you so choose. To push reality even further, you press the alarm, and then - 10 minutes later. Re-hang the alarm can also indicate that you tend to wait until the critical moment, leaving himself a few minutes getting dressed and prompt care to work.
If you press the curfew began at the alarm clock more often than before, it can be a clear sign that you have problems sleeping. Most often, the culprit becomes insomnia. And even if you sleep position 8 hours and quality of your sleep may suffer due to sleep apnea, that is disorder in which there are often temporary disruptions in breathing.
If you remove the time of awakening, even after the bell alarm clock because it can not bear the thought of to get out of bed, it may also indicate problems such as anxiety and depression.
2. You set the clock, turning arrows forward
Personality type: Amateur create crisis
Even if you know that the clock is 15 minutes ahead of you and found such a move can cause you to wake up faster. A sudden panic when the clock shows 6:30 instead of 6:15 - this is something that will stir you in the morning.
If you need an adrenaline rush, it is better to get up on the wrong time, rather than waiting until the last moment to pack up and flee in a hurry.
3. You wake up earlier than necessary
Personality type: Perfectionist
Are you a typical "early bird" that rises earlier than necessary, perhaps even too soon for your partner who loves to sleep. These people want to be sure that they are fully prepared for the correct time and set the alarm to never be late. Do you use that time to read the latest news or clean the apartment, it can be a productive way to start your day.
Another sign of perfectionism can be a well-organized alarm repeat mode. For example, you set the alarm for 5:45 to take a nap for an hour or more before the bell a second wake-up call at 6:45, when you really time to get up. You know that your body needs time to wake up, so plan ahead.
4. Do you prefer to call the music
Personality type: Strict
If you wake up a short sharp sound signals, perhaps you are a little more strict with themselves than those who like to wake up to.
Such people prefer to adhere to the principles and traditions of stopping the choice on more stringent methods of awakening.
Also, these people can be called pragmatic, especially if you know that most likely fall asleep, he heard the sound of music at his alarm clock.
5. Do you use more than one alarm
Personality type: Restless
You keep one alarm at the bedside table, and the second - in another part of the room?
Chances are, you do not trust yourself, and you know that will not wake up with the first sound of the alarm. Or maybe you are very fast asleep, and therefore set another alarm clock, to reduce anxiety about waking up in the morning.
Just you need to backup the time to feel relaxed.
6. You are looking at the other man to have awakened
Personality type: Dependent
If many of us will give a choice, we probably prefer to nudge someone's hand a sharp sound of an alarm clock.
However, this behavior may indicate that you have a tendency to depend on others, even if it's organized system of awakening in which you wake up when you hear the door slam on the work of the outgoing partner.
Just you prefer to depend on another, who would take responsibility for the fact that you wake up.
7. You do not use an alarm clock
Personality type: trust
If you got rid of the alarm to the natural method of awakening - your internal clock, you honor and praise.
You trust your body and give yourself to wake up without any external funding.
However, as a rule, enjoy a luxury few could afford and mostly retired people, the unemployed and those who work in a free mode, who do not need to hurry in the morning.
Waking up without an alarm clock also shows that you are well rested and getting enough night sna.Istochnik: