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Ginger helps to lose weight.
Ginger tea improves digestion, warm in the cold, does not have a diuretic effect, cleanses the body of toxins, and at the same time and prevents overeating, contributing to weight loss.
The classic recipe for ginger tea looks like:
- 2 liters of water
- 3 tablespoons finely grated ginger
- 6 tablespoons sugar (or 5 tablespoons of honey)
- Pinch ground black pepper
- 4 tablespoons of lemon or orange juice
- Mint leaves
In a boiling water, place the grated ginger. Add sugar or honey, pepper and lemon (orange) juice.
Drink to your health!
