This Is What Happens to Your Body When You Don’t Eat Eggs All the Time! Only 1 chicken egg per day.

Eggs are the strongest allergen. Many people live with various chronic skin and liver diseases for years without even knowing that it is an allergic reaction to chicken eggs. Today we will tell you in detail why you should be careful when eating eggs.

Eggs are cheap and affordable naturalIsn't it? A container of protein, antioxidants, minerals. All loved ones in fried, boiled form, soft-boiled and in an omelet, in desserts and even raw. One of the main foods you need to eat to be healthy and strong, right? It's not so rosy. We are used to the idea of the benefits and necessity of eating eggs. There is a great deal of evidence and evidence to support this, Why not eat eggs?.





To begin with, consider the main reasons for refusing eggs due to their negative effect on the body.

The harm of chicken eggs

1. It is better to stay away from these cholesterol bombs.
   Eggs are champions among all products in terms of cholesterol content. One chicken egg has as much cholesterol as a huge fast food hamburger. The danger is in inflammatory and oxidative processes that trigger cholesterol in the blood plasma. This, in turn, damages the arteries and increases the risk of cardiovascular disease. A recent study confirmed that egg-drinking It's as bad as smoking! 193577
   
   
   
   
2. Salmonella infection is not the best thing in your life.
   Salmonella is the leading cause of food-related death. Statistics say that more than 2 million people are infected with Salmonella every year. So by all means avoid eggs. Even if you don’t die of salmonella, the symptoms of this disease are very unpleasant. Risk of Salmonella Infection It happens not only in domestic, but also in factory eggs.
   
   
   
   
3. Eating eggs shortens life
   The 21,327 male participants, aged 40 to 85, from Harvard Medical School over a 20-year period were exposed to the study. The researchers wanted to understand whether there was a link between egg consumption and cardiovascular risk. Doctors who ate at least one egg a day had an increased risk of premature death. This means that the consumption of even one egg per day significantly reduces life expectancy. Not good news for those who like omelets in the morning.
   
   
   
   
   
   

Who is categorically contraindicated to use eggs

1. People with high blood cholesterol levels.
2. Psoriasis sufferer. There may be a severe allergic reaction.
3. It is not recommended for those who have problems with digestion and bowel movement.
4. Those who lose weight should not eat eggs, as they are poorly absorbed by the body.
5. Older people should rule them out. Eggs are called the product of aging.
   
   
   
   

It's stupid to risk your health when it's like this. many alternatives to eggs.

Disputes about, eggThey still don't stop. Many great people – Leonardo da Vinci, Pythagoras, Plutarch, Socrates, Leo Tolstoy – considered eggs to be unnatural food for man.





But few people know what terrible conditions live birds that lay eggs for humans. On chicken farms, hens are kept in tiny cages in which it is impossible to move. This cruel approach condemns animals to constant suffering.





Because of this system, birds behave abnormally. They literally go crazy: they pull out their own feathers and peck at weaker birds. To reduce losses, female chickens are cut off part of the beak and the stumps are cauterized with hot iron without any anesthesia.





Chickens never see their mothers. Immediately after birth in the incubator, female and male chickens are sorted. Then small, newly hatched males are grinded in a meat grinder. Females face the same fate as their mothers: producing eggs.





Hens live no longer than two years. Their body wears out, after which the birds are sent for slaughter. They cut their necks and scald them in boiling water. Many birds are cooked alive, getting into boiling water still alive.









Do you really need eggs in your diet? Now you know the price of every egg produced. The terrible conveyor of death of living beings who never see the sun, fresh air and their own children.









Chickens are very sociable, intelligent, sensitive animals. They build complex social structures and maintain close relationships with relatives and family.





Now that you know the dark side of egg production, you can just stop eating it. Why put your health in danger or feel the pain of conscience for the countless lives lost?





If you can't give up eggs, buy them from village farmers, not the supermarket. Farm chickens at least live freely on the farmstead, they are mainly treated humanely.





You can make pastries and many other delicious dishes without using eggs or replacing them with other foods.

Now your scrambled eggs don't look so innocent and delicious in the morning? Is it really necessary? animalismdespite their harm to human health and numerous casualties in poultry farms? Share your opinion in the comments!