What can be prepared from eggplant and mushrooms Bashny.Net

Eggplant is a berry, a close relative of tomatoes and potatoes. It has a low calorie and high nutritional content, so blue ones are included in the menu of many popular diets. Everyone who has problems with the cardiovascular system, and people of advanced age need to use eggplant as a source of potassium. Nutritionists recommend eating eggplant for gout, arthritis and atherosclerosis.



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In the height of summer, the prices of eggplant incredibly fall - this is a good opportunity to use them in dishes to improve the figure. If the spicy snacks are already tired and you're interested, What can be made from eggplant quickly And without much delight, we recommend a recipe for wonderful cutlets. They are good as a main dish and as a side dish.

What can be prepared from eggplant Ingredients

• 1 eggplant
• 1 egg
• 7 small mushrooms
• 70g hard cheese
• 3 tbsp flour
• 2 tbsp vegetable oil
• salt, spices to taste

Preparation

1. Eggplant washed, removed the peduncle and cut with arbitrary cubes. Grind eggplant in a blender into small pieces. A little salt and leave for 20 minutes to release the juice.
   
   
   
   
2. Pour out the extra liquid and squeeze the eggplant. Clean the champignons and stick them in small cubes. On a large grater, grind cheese. Combine all the ingredients in a bowl and add an egg, spices and 3 tbsp flour. Put your hands in the pottery.

Heat vegetable oil in the pan, form cutlets from the vegetable mass and roast them on a slow heat to a golden crust. Ready cutlets serve with any side dish, vegetable salads or just watering with sauce. Bon appetit!





For a more saturated taste, we recommend adding to the vegetable mass before roasting a little Provence herbs. Ordinary hard cheese can be replaced by 200 g of suluguni, from this cutlets will become more juicy and lush.

Eggplant cakes with mushrooms They will definitely like you and your family. Trying them for the first time, not everyone will realize that they are not meat. Therefore, it would be a great idea for vegetarians to take note of this recipe.





Eggplants are very nutritious and light, help reduce the level of “bad” cholesterol and normalize the water-salt balance of the body. No wonder in many restaurants of sea resorts is very popular snack baked eggplant with sesame paste. Now you don't have to be puzzled by the question, What tasty can be made from eggplant in the summer for a slim figure.

Don't hesitate to cook. Eggplant cutlets are just a treat!

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