What products are harmful

Today it is easier to find unhealthy food than healthy. And that fact is frustrating. After all, some 100 years ago, food was much more natural, healthier and healthier, although people lived an order of magnitude poorer. And now even useful in nature products have turned into an accumulation of harmful additives, which reduces all the benefits to zero.

And today's edition. "Site" We have compiled a selection of popular, but very harmful products that poison our body every day. And if everyone refuses such unhealthy, stuffed with additives, then these junk They just disappear from the shops. And in return there will be something natural, although not so profitable for traders.



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Food quality

1. Chicken nuggets
   Fast food that contains a whole bunch of synthetic additives, giving it an appetizing smell and taste.
2. Deep-fried foods
   The abundance of hydrogenated fats make potatoes, meat, squid dangerous to health. These very fats provoke depression, cause the formation of blood clots in the arteries.
3. Shop smoked sausages, meat and fish
   Smoked food is always more harmful than boiled food. It poisons the pancreas, raises cholesterol, overloads the cardiovascular system. By the way, even the WHO recognized products from processed meat (sausages, bacon) dangerous due to the content of carcinogens.
   
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4. Farm salmon
   Atlantic salmon grown on fish farms are becoming a weapon of mass destruction. The trouble is that the fish are stuffed with chemicals to quickly gain mass. But how do you get past the appetizing salmon sold at attractive prices?
5. Bouillon cubes
   A synthetic product that artificially stimulates appetite may not be beneficial. Especially if it contains sodium glutamate and a number of dyes.
6. Ground spices
   Manufacturers are often tempted to save money by adding cheaper spices to their packaging. Therefore, cinnamon is replaced by cassia and saffron by safflower. The presence of ubiquitous sodium glutamate completely turns such spices into a dangerous addictive product, especially in children. By the way, we have already explained how to distinguish natural spices from fake.
   
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7. Microwave popcorn
   The presence of trans fats makes such food harmful to the cardiovascular system.
8. Bread products
   As sad as it may be, even such a necessary product becomes dangerous. The fact is that bread is most often baked from processed white flour. Surely you have noticed that homemade flour is gray, as much as you do not sift through it, but the purchased flour is white, because it is bleached with chlorine dioxide. As a result, flour from a useful product turns into an attractive white, but dangerous surrogate.
9. Pure sugar
   Both white and cane sugar lead to obesity. No wonder those who follow the figure, limit the consumption of sweets.
   
   
   
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10. Fruit juice
    Even a glass of completely natural juice contains about 35 grams of sugar, which creates subcutaneous fat.
11. Energy drinks
    Extremely dangerous product, which is nevertheless popular among teenagers and young people. There's sucrose and glucose and caffeine. Each energy drink is a whole chemical cocktail that causes caries and disruption of the brain.
12. Diet Coke
    Carcinogenic dyes, a lot of sugar and even means that are used to extinguish a fire are the components of this drink. Consumption of cola blunts the ability to feel sweet, which only forces you to eat it even more.
13. Liquid in plastic bottles
    Plastic containers contain bisphenol A, even minimal doses of which poison the body. It is especially dangerous for men who have hormonal imbalances, infertility and cancer.
    
    
    
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14. Cold tea
    In the warm season, cold tea is in good demand. But the product contains a lot of propylene glycolalginate E405 - stabilizer, emulsifier and thickener.
15. Citrus
    Oranges, for example, are often dyed to make them look more attractive in the window. But artificial dyes that are used, provoke the development of cancer.
    
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16. Chewing gum
    No wonder the product is banned in Japan, the UK and a number of other developed countries. It's all about butylhydroxyanisole, which we absorb when we chew. It does not allow blood to clot normally, and also provokes the development of cancerous tumors.
17. Chocolate.
    Surprisingly, such a useful and beloved product is also at risk. The whole problem is in flavors, thickeners, emulsifiers, stabilizers and preservatives that poison the body.
    
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More and more people are trying to eat right and avoid dangerous foods. But clever marketers are ready to go to any tricks, so do not always indicate on the labels the full composition of products, keeping silent about the most dangerous ingredients.

Therefore, buyers should be very vigilant and, perhaps, more often buy not semi-finished products in supermarkets, but fresh products and greens from grandmothers in the market.

And to reduce possible harm, we recommend that you properly prepare products before consumption. It turns out that even popular products do not know how to handle everything reliably.

Now you know, food. Share this with your friends – let them avoid dangerous foods too!