Lemon water recipe with turmeric Bashny.Net

We all strive to be happy and fulfilled people in life, doing our best every day. Each of us spends a huge amount of energy to achieve results and improve. It is no secret that in order to be as productive as possible and feel the satisfaction of life to the fullest, you must first have good health.

There are a huge number of ways to keep yourself in shape and tone, but which require considerable effort and considerable time. Meanwhile, there are such means of maintaining well-being and restoring health, using which you can achieve a quick positive effect without paying any special attention to them.

Editorial "Site" Once again finds for your favorite readers one of these tools to help stay healthy and happy for many years to come.





Today we will tell you about such a unique product as turmeric. The benefits of turmeric for the body It is not only scientifically proven, but also proven by the experience of many generations. It has long been used as a natural remedy to improve health and overall health.





With the help of turmeric prepare various drinkMedical ointments, as well as masks for skin care. Turmeric has unique anti-inflammatory and antiseptic properties and is also a powerful antioxidant. In addition to everything else, this tool does not cause any side effects.

Useful drinks with turmeric

1. Milkshake
   
   The ingredients
   • 400 ml of milk
   • 1/2 tsp turmeric
   • 1/3 tsp ground cinnamon
   • 1/4 tsp ginger
   • 1 tsp honey
   
   
   
   
   
   
   Cooking: Just mix all the ingredients in a small pan and heat a little on the stove without boiling. This spicy drink is especially useful for colds.
   
   
2. Tea
   
   The ingredients
   • 400 ml of water
   • 1/4 tsp turmeric
   • 1/4 tsp ginger
   • 1/8 tsp ground cardamom
   • 1/4 tsp cloves
   • 1/4ch spoonfuls of ground cinnamon