When you give birth at 40, you don’t think about how you’ll raise your kids.

Everyone probably feels that way. They say that everything ends and life is no longer happy. Where to find strength? To keep going, to have some activity again. But you usually think that life has changed, and sitting by a living fireplace is much more pleasant than thinking about new achievements.



How are we doing? Every day. We have a fever: dress up, work, work, shop, life. Like a yula, like a circular saw. And it seems that the house was rebuilt, and the children grew up, but God in forty gave another one. You sit by the fireplace, and suddenly something clicks in your head. You know you're not going anywhere tomorrow. You won't dress up. And the work isn't going anywhere else.

Here you sit and understand that you no longer want to waste energy on excess. Especially since there is a child who is a year old. Seniors, though adults, but also without support can not come, we need to help. In short, now you try to distribute your efforts so that only the most important things are enough.



And here's how you can do that. A few tips from the editorial board "Site"to organize themselves properly. This does not mean, of course, that now you need to completely abandon the usual life, but still it makes sense to correctly prioritize. Simply because life itself is now perceived differently.

Where to find strength

1. Watch your nerves.
   A lot depends on our moral state. A depressed mood will eat away at your strength. If you feel that something irritates you, try to catch this wave right away. After all, it’s much easier to deal with anger when you understand its causes. Always remember that any experience is often not worth worrying about.
   
   
   
   
2. Connect the family.
   You have to assume all the responsibilities. Therefore, connect your husband and children to ensure that they also actively participate in family life. So to speak, delegate authority. The older ones do the cleaning, the younger ones help them. The husband goes to the store and deals with current household issues. He does something himself, calls specialists somewhere. It's normal.
   
   
   
   
3. Away with conflict
   Conflict usually occurs when you need to defend your point of view. Let's think, is this really important? Perhaps your age has long allowed you not to argue with anyone. These disputes are usually just as important, why spend money on them? That doesn’t mean you don’t have to defend your borders. But there is no need to argue about it.
   
   
   
   
4. Do what you like.
   And what you don't like, don't do. It's easy to harmonize. For example, you are forced to conflict, but you do not like it. Don’t tell yourself that you had to fight back. Avoiding the conflict you are being forced on is the right thing to do. Believe me, most conflicts with yourself arise on this basis – like, do not like.
   
   
   
   
5. What's troubling
   We have to let go. Do not keep in yourself any unpleasant experiences, unsaid words, experiences. Share with family, friends, husband. If it seems that you will not find the strength to cope on your own, then contact a psychologist. There are usually unresolved issues, so try to get rid of them. Right now, think about how you can solve this.
   
   
   
   

We would like to add that it is better to prioritize in a different environment. When you are constantly in the daily routine, these decisions are always postponed. So go somewhere on vacation, insights happen at these moments. And be sure to write in the comments where exactly you take those forces.

Not to think about it, strengthFirst of all, it is necessary to think about how to distribute the remaining ones correctly. We are sure that our advice was to your taste! Read our article on what you need to do to become more energetic. Thank you for staying with us!