Which people should not continue to communicate?

Toxic people are the ones who can poison your life. It is difficult to communicate with them and build relationships. After talking to such a person, you begin to feel devastated, your mood deteriorates and your self-esteem drops. To protect yourself from this, you need to know, How to communicate with toxic people.



It would seem that it is difficult to communicate with toxic people. You can just cut these people out of your life and that’s it. But it is not easy to bring the hypocrites to clean water. Under the pretty appearance often hides a snake essence – toxic people at first can seem the most polite and kind in the world. But it's just a mask they put on to lure into their nets.



It all starts with the thought, “Something is wrong.” After dealing with a toxic person, you increasingly feel irritable and devastated. At first, you blame everything on your problems and start to dig into yourself. Then you realize that the principle of “As you want to be done to you, so do you to others” does not work at all. It is especially difficult to believe kind and nice people who are used to looking at the world through rose-colored glasses.

These people give out their excessive obsession and persistence. They are always sure of their exceptional rightness – it is impossible to have a discussion or dialogue with them. Toxic people constantly gossip, give unsolicited advice, and criticize others. They do it as if they want to help.



However, don’t label everyone who is unpleasant as toxic. All people have their flaws, but with a toxic person you will experience persistent. Your intuition will tell you when something goes wrong. How to protect yourself and keep your distance from toxic people will tell us psychologist Anna Kiryanova. Here are some useful tips on how to communicate with toxic people.

“If you feel exhausted over and over again after talking to someone, don’t fool yourself. The sooner you recognize the toxicity, the better.”



Toxic people like to violate the personal space of the interlocutor and “press” on emotions. Discard politeness and clearly indicate the limits of permissible. The opponent will also want to drag you into a funnel of negative emotions - be restrained and do not succumb to provocations. It is worth taking control of the conversation on yourself, and not to respond negatively to the negative. Otherwise, you will not notice how you lose your inner balance.



Think you're talking like you're in the police here: any word can then be used against you. A toxic person can talk a lot about themselves to gain trust. You will want to share something back, so filter your thoughts well. Also, don’t talk about your plans, goals, or accomplishments—you’ll be demotivated and told it won’t work. And all because of the envy and insecurity of a toxic person.



If you are a modest, timid or extremely well-mannered person, toxic people will probably stick to you for the rest of your life. They know for sure that you are their victim, not their rival. Directness is the best weapon against toxicity: clearly stating your position will prevent you from being manipulated.

If a toxic person is your relative, it is not so easy to get away from communication. However, it is easier to build a dialogue if you clearly understand who you are dealing with. This time, you can’t be fooled, because, as they say, warned, armed. Also, do not expect changes - it is unlikely that a toxic person will behave differently and repent of everything. This is their nature and the way they interact with others.



Talking to a toxic person can even be helpful if you look at it from a different angle. Think about why people like you think they can manipulate you. You may have weaknesses that attract you. Therefore, you need to learn to build personal boundaries and value your work. Realizing this, try to correct the attitude towards yourself, and then there will be fewer toxic people in your life.

It's also worth remembering compassion. Do not forget that toxic people not only make others unhappy, but also do not enjoy life. They have serious problems and reasons that led to this. Maybe you even want to help, but it is worth thinking carefully whether it is worth saving a person from himself. Your arrogance will probably end badly for both of you. Be patient, be compassionate, and learn to respect yourself and your personal boundaries. We wish you positive emotions and pleasure in communicating with others.