The mistake of those who drink warm water with lemon on an empty stomach

A million copies and shields have already been broken about this topic: some say that it is necessary only on an empty stomach, but others say that it is not necessary at all, because there is no sense. And others advise at any time, because regardless of the meaning of the natural, and therefore natural for the body product is always beneficial. Water with lemon and mint is the subject of dispute.



Editorial "Site" I've gathered some facts here. In general, the problem is: “And on which side is it better to break an egg?” It's all individual. We will tell you in a nutshell why it is possible and why it is not worth it, and also add a couple of recipes how to prepare this ragweed, so that it is simple, and quickly, and correctly. Let's go!

Water with lemon and mint It is believed that this drink cleanses, moisturizes, starts. Water with lemon affects energy metabolism and is an excellent immune stimulant that helps to resist all sorts of inflation. Also, this water is considered an excellent means to slim faster.

There. According to different people, warm water with lemon juice is best to drink on an empty stomach. Maybe this is really useful, but do not forget that lemon is acidic, and it is acid in Africa. Feeling good is when everything is normal and working properly.



Therefore, those who have questions to their stomach, an increased reaction to fatty and fried and God forbid any problems with acidity, then drinking water with lemon is undesirable. The resulting effect is not worth aggravating your already difficult relationship with the stomach.

If there are no obstacles to the use of such water, then it is indicated for admission. It is important not to overdo or drink this lemonade more than twice a day. Offer in the morning half an hour before meals and in the evening, an hour and a half before bedtime. Useful volume - 200 milliliters, that is, one glass. The mistake is that the water can turn out too acidic, and this will simply “plant” the stomach.



By the way, dentists claim that lemon juice has a harmful property on tooth enamel, so arm yourself with a cocktail straw. It is advisable to drink water in small sips so that it enters the stomach gradually. The water itself should be warm, not hot. Warm water is immediately absorbed by the body and it does not have to waste energy on its heating. The desired effect is achieved almost immediately.

We recommend diversifying the drink in order to supply the body with a new portion of vitamins each time and less irritate the stomach. We will use only natural ingredients for this. It's mint, ginger, honey and, of course, the culprit, Prince Lemon.

Warm water with lemon

• half-lemon
• hot-water

This is the classic recipe that really started it all. Suitable for those who decided to lose weight, play sports or just think faster in the morning. In case your stomach copes even with nails, then squeeze the juice of half a lemon into a glass of warm water and stir. Done!

Lemonade for the whole day

• half-lemon
• 1 cup of warm water
• 2 spoonfuls of sugar

This is an option for those who want to recharge their energy throughout the day. You can make a whole thermos. In this case, multiply all the ingredients by 5 to get a liter of an excellent tonic drink. Do not drink glasses, but take a few sips. Enough to freshen up.

Cynthia Sasse recipe

• 1 lemon
• tablespoon
• 2 liters of water
• 10 peppermint leaflets
• 1 cucumber

Recipe from American Cynthia Sasse, who touted her vodka as the number one means to keep a woman's body in perfect shape. In this case, the lemon should be finely cut together with the peel (do the same with the cucumber), mixed with the rest of the ingredients in a convenient vessel and taken during the day orally.

Water with lemon and honey

• lemon
• 1 tsp honey
• 1 liter of water

This recipe is more suitable for athletes who during training intensively lose moisture. A great opportunity to restore some of the energy expended and effectively quench thirst.

Water with lemon and mint

• 1 lemon
• 10 peppermint leaves
• 1.5 liters of warm water

Cut the lemon into small pieces, add mint and pour water. The drink should be infused, so before use you will have to warm it up a little. A great way to boost your immunity and kick all sorts of colds.

Did you know that water with lemon is a great option to unlearn from daily absorption of strong coffee? Try replacing it, you'll be surprised. There's more to pay attention to. Our water has active biochemical properties, so treat it with caution. It is better to consult a doctor to prevent possible negative.



Water with lemon and mint, what could be easier? In general, it makes sense to often turn to natural remedies in order to improve your health. But you have to do it wisely. We suggest you also study this link about how else you can use lemon juice, but in the meantime we wish you a good mood. Be sure to write your opinion in the comments!