Joy and success will follow you in the new year, if you listen to the advice of a wise elder. Bashny.Net

Success and happiness in life They don't always come easy. It is not surprising that people often sign up for a variety of trainings and courses to comprehend all the depths of being. Indeed, sometimes a couple of tips from a wise person is enough to rethink your existence.



GettyImages We in the editorial office treat this with understanding and respect. We often share other people’s experiences with you. For example, today we have prepared for you 5 practical recommendations from the Indian yogi and mystic Sadhguru. He'll tell you, How to Stay Happy and Successful in 2021.

I am sure that some Sadhguru advice will seem strange and unusual to you. But every habit has a basic rule. begin. If you decide to change, it's a matter of small. Go ahead!

If you are a business person, you probably fix the costs and clearly plan each step. Everything in order to achieve the goals as soon as possible. Sadhguru believes that in ordinary life it is necessary to keep special records. You need it to get better day by day. And this will help in a special measure of measurement – joy.



GettyImages "Joy means life has become relaxed," says the yogi. The sage urges you to write down everything that pleased you throughout the day. Let it be just one or two things. But it will help you find positive things in all situations.

Being mindful of what you eat is a sign that people have begun to take food for granted. However, we should all treat her with gratitude. Because as long as it's on your plate, you don't give it a deep meaning. However, when certain foods enter your body, they become your “flesh and blood.”



GettyImages Mystic advises treating the food you eat as part of yourself. “Eat your food with the greatest respect. If you change the way you consume it, the food inside you will behave very differently.

Sadhguru believes that the basis of human life is contact with wildlife and the earth in particular. “If the bare feet and palms are in contact with the ground for at least a few minutes a day, there will be a certain harmonization of the physiological process,” he said. This is very important if you want to connect with yourself.



Another unusual habit of Sadhguru is to smile every time you look at the clock and realize that you are alive. When we’re young, we think life is still ahead of us. However, not everyone understands that it can break at any time. The philosophy of the mystic is to rejoice in every minute and be grateful for it.



To make the most of your body and mind, you need to feel a small distance between yourself, your body and your mind. This distance will help you to get rid of any suffering. To achieve this distance, you need to learn to meditate. “You will be able to explore the depth and dimensions of this life when the fear of suffering disappears,” Sadhguru said.



GettyImages If you want success and happiness in life, you have to work on it. Try to introduce a couple of new unusual habits into your everyday routine. Perhaps they will help you to reconnect with your body and mind, and inspire you to new achievements!

In the comments, do you know the Sadhguru teachings? What advice of a famous mystic did you follow before and did they help you? Wait for you downstairs!

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