Come closer to yourself

What would have happened
if you removed the word "concern,"
and just noticed
on this flutter in my stomach?





What would have happened
if you removed the idea of "loneliness",
and just began to consider
it is a heavy feeling in the heart area?

What would have happened
if you have deleted a file "sick", "broken" or "bad",
and just notice the tension in my throat,
pressure in the head,
pain in the shoulders?

What would have happened

if you stopped looking for a solution and learned:

is there a problem really?





Out of the exhausting story, buddy.
This is not true. And never was truth.
Sacred fix attention on a single moment.
Come closer to yourself.
Bring some heat to the painful place.

This action is not so wrong as you think.
This always, always! so much of life. published

 

Author: Jeff Foster

 

P. S. And remember, just changing your mind — together we change the world! ©

Source: sobiratelzvezd.ru/prinesi-teplo-v-boleznennye-mesta/