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The biorhythm of your skin
The biorhythms of the skinOur body is a miracle of nature, comparable only to that of one of the best creations God Earth. Not only that, our body works automatically, sometimes it works, despite the interference that we create him.
And when we live in harmony with your body, its impact becomes much stronger. Anyway, we are managers for your body.
And our body in part of such an organization, for example manufacturing. Subordinates can, of course, to work with a bad Manager, usually this is a bad organization, but yet they work... In some organizations, people work better when the Manager does not interfere in their work.
And there are organizations where employees are really lucky with the Manager. He is competent and considerate, knows the needs of their subordinates, wherever necessary – corrects and advises where necessary – provides the freedom, sometimes rebukes, but often praises and supports...these organizations achieve outstanding success.
Today, probably, almost everyone knows about the meridians and the periods of activity of our bodies. Write about it, talk about it. As for our biggest, and one of the most important organs – skin – information about his work is sometimes hard to find.
So, "management" of the skin
NIGHT.
The skin regenerates at night, night is the process of cell division. Not to interfere with, and even better – to help the renewal of skin cells, you need the evening to prepare it for “hibernation”: clean, in order not to create obstacles for her “breathing” – not to clog the pores and sweat glands cheap creams (after all, the person we have one, it's Moody and touchy, and it can be difficult to come to terms with our mistakes). If you feel that no cream really can not do, it must be applied at least an hour before bedtime and half an hour after application to check if everything is absorbed. All that is left to be erased with a napkin.
6-7 a.m.
This is the time of the revival of the skin (regardless of sleeping at this time we do or not). If you already woke up, the skin can be courted — she will be grateful.
Cold or contrast shower. A cold shower is useful for all skin types, except sensitive. Contrast is beneficial for all skin types, even sensitive (very oily skin).
Toning of the skin.
To prepare the skin for protection (in fact, the protection she prepares herself: this time, begin to shrink the pores).
Hydration (applying moisturizer).
The cream should be applied in the cold season at least 40 minutes before going outside, because any cream especially moisturizer contains moisture and when it dries, the pores are narrowed. If apply for a shorter period before entering the cold outside, the skin is simply deflates.
First this is not visible, and then becomes too late to correct the mistakes of his “management.” For the winter period it is better to use a protective cream in the winter time (these creams are produced by many firms). Better to cream it says SPF or SP factor.
In the morning the skin does not need masks, scrubs, peels and other beauty treatments. Of course, and on the morning of masks the effect, but not what can be, when they are made in a timely manner. To the beautician it is better to record from 15 to 17 hours.
If the skin is allergic, then in the morning it is better not to experiment with new creams and treatments – the cream is applied on the “morning” skin Allergy more frequently than in the skin, “accustomed” to the new drug day.
12 hours
Time to “powder my nose”. At this time you need to clean oily skin, using a toner, wet wipe etc. - all useful to refresh skin thermal water.
13-15 hours
By this time the skin is already tired. If possible, you need to relax, spend an afternoon relaxation session, or, at least, a leisurely walk in the fresh air.
15-17 hours
Skin finally cleared and is now ready to operate. This is the best time for a visit to the beautician, masks, scrubs, peels.
17-20 hours
Skin is ready to feats to the gym and other improvements.
20-22 hours
The skin begins to get ready for bed and wants to be cleansed. At this time, useful cleaning procedures: sauna, steam bath, a cleansing mask, nutrition, hydration. By the way, the mask is better to do in a day.
After 22 hours it is best not to have (“hotelsit” – after 18), because the intestines in the night is resting, the digestive process stops, the food is not broken down. Due to the inactivity of the bowels is the process of decay of the food which reaches the stomach after 22 hours, the toxins enter the bloodstream. As a result, the person may be unwanted pimples and inflammation.
Creating a “working” conditions your skin, we extended the joy to your mirror, and hence to themselves. published
Author: Tatyana Chekalova
P. S. And remember, just changing your mind — together we change the world! ©
Source: faceculture.ru/biotime.php
And when we live in harmony with your body, its impact becomes much stronger. Anyway, we are managers for your body.
And our body in part of such an organization, for example manufacturing. Subordinates can, of course, to work with a bad Manager, usually this is a bad organization, but yet they work... In some organizations, people work better when the Manager does not interfere in their work.
And there are organizations where employees are really lucky with the Manager. He is competent and considerate, knows the needs of their subordinates, wherever necessary – corrects and advises where necessary – provides the freedom, sometimes rebukes, but often praises and supports...these organizations achieve outstanding success.
Today, probably, almost everyone knows about the meridians and the periods of activity of our bodies. Write about it, talk about it. As for our biggest, and one of the most important organs – skin – information about his work is sometimes hard to find.
So, "management" of the skin
NIGHT.
The skin regenerates at night, night is the process of cell division. Not to interfere with, and even better – to help the renewal of skin cells, you need the evening to prepare it for “hibernation”: clean, in order not to create obstacles for her “breathing” – not to clog the pores and sweat glands cheap creams (after all, the person we have one, it's Moody and touchy, and it can be difficult to come to terms with our mistakes). If you feel that no cream really can not do, it must be applied at least an hour before bedtime and half an hour after application to check if everything is absorbed. All that is left to be erased with a napkin.
6-7 a.m.
This is the time of the revival of the skin (regardless of sleeping at this time we do or not). If you already woke up, the skin can be courted — she will be grateful.
Cold or contrast shower. A cold shower is useful for all skin types, except sensitive. Contrast is beneficial for all skin types, even sensitive (very oily skin).
Toning of the skin.
To prepare the skin for protection (in fact, the protection she prepares herself: this time, begin to shrink the pores).
Hydration (applying moisturizer).
The cream should be applied in the cold season at least 40 minutes before going outside, because any cream especially moisturizer contains moisture and when it dries, the pores are narrowed. If apply for a shorter period before entering the cold outside, the skin is simply deflates.
First this is not visible, and then becomes too late to correct the mistakes of his “management.” For the winter period it is better to use a protective cream in the winter time (these creams are produced by many firms). Better to cream it says SPF or SP factor.
In the morning the skin does not need masks, scrubs, peels and other beauty treatments. Of course, and on the morning of masks the effect, but not what can be, when they are made in a timely manner. To the beautician it is better to record from 15 to 17 hours.
If the skin is allergic, then in the morning it is better not to experiment with new creams and treatments – the cream is applied on the “morning” skin Allergy more frequently than in the skin, “accustomed” to the new drug day.
12 hours
Time to “powder my nose”. At this time you need to clean oily skin, using a toner, wet wipe etc. - all useful to refresh skin thermal water.
13-15 hours
By this time the skin is already tired. If possible, you need to relax, spend an afternoon relaxation session, or, at least, a leisurely walk in the fresh air.
15-17 hours
Skin finally cleared and is now ready to operate. This is the best time for a visit to the beautician, masks, scrubs, peels.
17-20 hours
Skin is ready to feats to the gym and other improvements.
20-22 hours
The skin begins to get ready for bed and wants to be cleansed. At this time, useful cleaning procedures: sauna, steam bath, a cleansing mask, nutrition, hydration. By the way, the mask is better to do in a day.
After 22 hours it is best not to have (“hotelsit” – after 18), because the intestines in the night is resting, the digestive process stops, the food is not broken down. Due to the inactivity of the bowels is the process of decay of the food which reaches the stomach after 22 hours, the toxins enter the bloodstream. As a result, the person may be unwanted pimples and inflammation.
Creating a “working” conditions your skin, we extended the joy to your mirror, and hence to themselves. published
Author: Tatyana Chekalova
P. S. And remember, just changing your mind — together we change the world! ©
Source: faceculture.ru/biotime.php
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