Emotional balance: what to do if you come to understand that you don't appreciate

When we expect too much from others and believe that our life partners will always be there, and don't get this — inside there is emptiness and disappointment. Children believe that their parents love them and always will be, and we adults in this are very similar to them — we believe that our partners in life will always treat us the same as we are to them. Some people believe that true happiness is to "give" and not "to". Maybe it's education or excessive generosity, but somehow it makes us forget about the vital aspect self-esteem or self-esteem.


It is important to start to get rid of the various concepts that disturb our emotional balance. To give happiness is an act of generosity that enriches us too, someone thinks this is even an obligation of its direct debt, but that's what we need to understand that "give" is good, but "accept" this is our life right. Between couples of the concept of "give and take" is a right and a duty. It is a certain kind of energy that is created between two people, where both feed off each other and "grow" together, we grow. Only in this way emotions become the engine that support each day, our hearts, and the only way people understand and appreciate the reciprocity and respect.


In a relationship don't need to go to extremes and forget about yourself. You can expect a lot from the other person, but do not forget that to truly take care of yourself can only themselves.
  • don't forget to pamper yourself every day. And never put other people and their values above their own priorities.
  • give tenderness and love, worry for others, be nice to people and be present in their lives... but they'll learn prinimaite care!
  How to respond when it dawned on us that are not valued: Only your own heart will tell you how far you can go in their hopes. If you Wake up every day and see only clouds and darkness, instead of light feelings to feel the bitterness of disappointment — often there is a desire to cry — the time has come to act.
  • don't let the emptiness and the relation to other people in your life to make you believe that you deserve to be loved.
  • think about self-esteem, it will give you the strength to continue their journey and find personal balance, inner peace and tranquility.
  • don't need anything from anybody to wait.
First of all, we deserve respect, because I never cease to respect themselves. Love is about reciprocity, support and sincerity. And if in your relationship it does not, then they cannot be called healthy and genuine. published by P. S. And remember, just changing your mind — together we change the world! © econet

Source: steptohealth.ru/inogda-zhdem-ot-drugih-slishkom-mnogogo/

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