This drink is a cocktail of youth for your skin.

All natural products of orange color are rich in antioxidants, beta carotene, which in the body is converted into vitamin A, as well as vitamin C, copper and potassium. These products are a storehouse of nutrients for our body.

Vitamin C promotes the production of collagen, which makes the skin healthy and elastic, fights free radicals. Orange fruits and vegetables, especially smoothies made from them, have a positive effect on the cardiovascular system, prevent the appearance of kidney stones, reduce cholesterol due to limonoids, anticarcinogenic substances that prevent the formation of cancer cells.



Unlike chocolate and green tea, anticarcinogens from orange fruits and vegetables linger in the body much longer, up to 24 hours. Make smoothies from carrots, mango, pumpkin, orange, papaya, sweet potato (sweet potato), persimmon, orange pepper, clementine, mandarin, apricot and red lentils.

Ingredients for 1 serving:

• 1 cup of water
• 1 cup of coconut milk
• 1 peeled orange
• 1/2 cup of frozen/fresh mango
• 1/2 sweet potato
• 1/4 inch ginger root
• 1 lemon juice

Preparation:

Place all the ingredients in a blender and beat until you get a homogeneous mass. Drink the drink freshly prepared.

Cook with love!







Source: online-detox.com/articles/112061-etot-napitok-nastoyaschiy-kokteyl-molodosti-dlya-vashey-kozhi