One way to get rid of insomnia, which have long been used in children's hospitals

In an unequal struggle with insomnia we often bundles swallow sleeping pills, forgetting that the correct dosage can be prescribed only by a doctor.

The website found a safe, inexpensive, and effective way to facilitate falling asleep and improve the overall health into the bargain: a weighted blanket, which you can do yourself.

















See also
How to learn to fall asleep in 1 minute
Why sleep under a heavy blanket good for health


via www.adme.ru/zhizn-nauka/pochemu-spat-pod-tyazhelym-odeyalom-polezno-dlya-zdorovya-1179460/