10 healing beverages from cold, which will support your immune system

With the cold winter season again increases the risk of hypothermia and catching cold. To suppress the sickness in the Bud, you can do without antibiotics: it is time to strike at disease healing drinks, the use of which has been proven even by our grandmothers.

The website cites a dozen of the most effective.

Warm tea with honey and lemon If you have a cold, first cook rather weak black or green tea, which add 1 teaspoon of honey and a few lemon wedges. It is very important NOT to add honey and lemon in boiling water to preserve their nutrients.





Raspberry tea with Linden flowers From dried flowers of Linden brew the tea, add the dried berries and raspberry leaves. And leave to infuse for 30 minutes. If raspberries no, raspberry jam.

Rosehip tea is for anybody not a secret that rosehip is a great source of vitamin C. the Crushed dried rose hips (3 tablespoons) pour 0.5 liters of boiling water and leave in a thermos overnight. In the morning strain and drink ½ Cup 4 times a day 30 minutes before meals.

Cranberry or lingonberry Cranberry and cowberry is simply unique in its bactericidal properties of the tool. For preparing the juice grind cranberries or cranberry with sugar (3:1). 2 tbsp. l. mixture pour 0.5 liters of warm water.



Go-veg.cigaretee milk with mineral water If you have a cough, prepare hot milk with alkaline water (for example, "Borjomi"). This drink will facilitate the withdrawal of sputum.

Milk with garlic Is an emergency tool will help you to get to his feet in one night. Warm milk need to add 10 drops of garlic juice and drink at night.

Compote of dried fruits Tested and all known childhood remedy. A decoction of dried fruit has a tonic and softening effect at cold. 100 g of dried fruits bust, large fruit slice. All fruits are thoroughly washed in warm water. First, cook apples and pears until soft for 30 minutes, adding sugar (3 tablespoons to 1 liter of water), then add apricots and prunes and in the end, 5 minutes before end of cooking, raisins and dried apricots. In the finished compote can add the juice of a lemon or orange, honey.



Wordpress.amembassy tea with lemon will Help in the cold autumn days, strengthen the immune system and increase your efficiency. 1 Cup hot water mixed with 1 tbsp honey, 1 tbsp lemon juice, 0.5 tsp. chopped ginger root and a pinch of cinnamon. You can add in your tea a little dried crushed mint leaves.

Mulled wine is a Great remedy for colds and simply delicious, wholesome, warming drink! Mix the spices, add 100 ml of water, bring to boil, remove from heat, infuse 10 minutes. Drain. Slice the orange slices. Mix wine, broth, sugar and orange segments. To bring everything to a boil but do not boil! In mulled wine can also add honey, apples, raisins. Serve hot. Drink better at night to immediately go to bed and feet to put warm galochku.

Chamomile tea Chamomile is a mild anti-inflammatory. In combination with lime and honey is a good cough remedy. Preparation of tea: take 1 tsp. chamomile flowers and Linden flowers, brew 1 Cup of boiling water, insist 20 minutes, drain. Drink 1/3 Cup 3 times a day before meals. You can add honey.

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