How easy it is to Wake up in the morning? Bashny.Net

From the bed up to immediately!

There is an interesting lesson: as soon as the alarm starts ringing, we "put off" for five minutes ten times in a row. Then like a wounded to get to work. That's just a dream like that with interruptions makes it impossible to relax and instead to torment the clock, better get it the first call and make your purchasing vigor.





Has not been canceled coffee.

Coffee in the morning like a man with brains: without it anywhere. Because of this, indulge in a Cup of this wonderful drink, of course, if health allows. By the way, about the scent — if for any reason you are unable to drink coffee, you can just smell it.

Wake up with the cold

To Wake up, and you can still RUB the face with a piece of ice is not just good for the skin, but will awaken your mind.





A little peace

Do not rush after waking up to turn the music or TV: not only the noise will Wake up, but even more you will tire. That is why at least 15 minutes spend in silence.

Getting ready in the evening

And to be able to do all of the above, prepare the clothes you want to show off the next day, the night before. Otherwise, instead of coffee and ice, you have to stand with my eyes closed near the Cabinet and hard to find what to wear.

Source: /users/559