Singing lessons help to get rid of asthma Bashny.Net

It turned out, diseases like asthma, bronchitis and emphysema can be defeated with the help of the singing lessons. The study shows that singing can improve breathing, but also to improve the quality of life in General.



At techniques of singing and methods of physical therapy have a lot in common. In particular, when the lung diseases people can not adjust the breathing mode in such a way that the body received a sufficient amount of oxygen. So sometimes they begin to take short breaths.

In the classroom they will learn to breathe deeper. This is achieved thanks to the "belly breathing" – people are taught how to relax the muscles of the abdomen (this gives you the opportunity to take a deep breath and exhale the air). In the end, the rhythm of breathing becomes slower. And exercise stretching removes tension.



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