The healing properties of vegetables for Your body

In order to avoid any health problems, you must eat vegetables, it's no wonder our ancestors came up with a recipe for soup — it is quite useful and helps healthy digestion. Also the experiments of American researchers show that people who are overweight, can restore the normal balance with the help of vegetable juice.

Vegetables to juice can be used variety: zucchini, carrots, beets, cucumbers, cabbage, and only 300 ml per day a wonderful fresh drink — and You can't just lose weight, but also prevent many chronic diseases. The principle of vegetables is to stimulate the allocation of digestive gastric juice, and, of course, normalize the gastrointestinal tract.

In order to saturate the body with vitamin A, you need to use the tomatoes, parsley and carrots. The cabbage and green onions will keep the vitamin b, and moreover, the body receives iron, phosphorus, magnesium, potassium and calcium

Source: /users/559


See also

New and interesting