What to exclude in the fight against "orange peel"



Caution should be taken to the canned food and shelf stable, as they can have a harmful for the body.





Still it is necessary to abandon herbs and root vegetables (fennel, celery, and others), as these contain tricky substances provocateurs. When a person is healthy, the body does not allow itself to accumulate excess fat by creating a protective barrier. And spices enzymes razrushayut this barrier and the body "forgets" to stop in time, then the person is gaining weight and gets a reward "orange peel".

Wrong choice of foods, and abuse alcohol, nicotine and caffeine will lead to a shortage of some nutrients and excess of fat, sugar and salt, and the wrong method of eating (on the run) – problems with peristalsis.





The endocrine glands are negatively affected and nervous tension. Therefore you need to avoid stress. Cellulite develops where the muscles are flabby and frail, and it only happens with a lack of physical activity. So try to move more and lead active lifestyles.







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