5 myths about happiness

We all love to play a game called "Catch happiness." This game consists of puzzles. We are constantly guessing what will make us happy. Who solves the puzzle correctly, he knows that can give him pleasure, and he's happy.

The state of happiness is very difficult to explain and describe, although perhaps you'll agree that happiness is akin to joy. The more our joy, the closer we are to happiness. And sometimes to be happy we could a completely unexpected reason: seeing the first snow outside the window, talking with a pleasant person or hearing a favorite song on the radio. But, in addition, that happiness comes at unexpected reason, it exists a few myths. By whom they were invented is unknown, but they exist, and therefore mislead us.

 

Myth # 1. To be happy, you need to be in a good mood

How often do we hear that to show weakness and the presence of life's troubles – it's bad. All should consider that we are fine. Yes, it is hard to disagree that a strong man should be able to hide their emotions. But to keep your emotions should be in moderation.

Any psychologist will confirm that negative emotions need to get rid of. If you have any concerns – don't keep it to yourself. Find time and place to be sincere and without masks. If you want to weep. But getting rid of the negativity, you can again run into his soul bright and happy feelings.

 

Myth # 2. Popularity is the happiness

Of course, to be happy alone is hardly possible. But having one hundred friends is not a way to happiness. The illusion of rich communication does not make people happier. Much more valuable to us relations with friends and acquaintances. Just one meeting with your best friend can replace daily contact with a large number of people to whom we, by and large, indifferent.

 

Myth # 3. Control over life leads to happiness

You strive to live on a schedule, stick to it and try to do everything deliberately and planned? Control your life – OK, but if too much of this too may arise and negative consequences. As a rule, happiness comes to us unexpectedly and sometimes make unplanned actions is useful. Who knows, maybe a spontaneous trip to the store or even a random trip to another city can change your entire life. Of course, the better.

 

Myth # 4. The pursuit of the same goal

Of course, the pursuit of the goal and its achievement make us happy. But to move in one direction only – it is not good. Repetitive movement may soon get bored and deprived of joy. Therefore, striving for the main goal, on the way to it is very important to achieve other goals, less global, but also important.

 

Myth # 5. Love me for who I am

The best and most perfect we are for our parents. For the rest, people should try to eradicate their bad traits and habits. You should try to love yourself, to love you and others, but it must constantly improve. Turn your weaknesses into strengths, but in any case, don't assume that you don't need to work on myself.

source: karpachoff.com

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