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Medical baths at home: 3 effective recipes
Taking a bath is one of the simplest and most effective relaxation procedures. This helps relieve fatigue and stress, improves mood and gives the skin freshness. And adding certain useful products to the water, you can make not just a relaxing bath, but also a wellness bath. We offer you a few simple recipes that will help you prepare a therapeutic bath at home.
The bath with the addition of orange juice and olive oil perfectly nourishes the skin with vitamins, helps rid the body of toxins, and also has an excellent calming effect. To prepare it, you will need the juice of five to six oranges and about five tablespoons of olive oil. The resulting mixture should be poured into a warm bath. This version of the bath is similar in effect to the previous one. To prepare it, you will need fresh dried peels of three oranges or lemons. After drying, it should be brewed in a liter of water and allowed to brew. After half an hour, it should be strained into a warm bath.
Bran almonds, oats, corn or wheat Excellent rejuvenating and cleansing effect in baths of bran. Preparing such a bath has several options. In the first you need to steam the bran, then fold them in a gauze bag. Then through this bag you need to dial the bathroom. First through it pass hot water, then cold, thus filling the bath with water of optimal temperature. For the second option, you will need 30 grams of bran. Doused with a glass of cold water, they must be brought to a boil over a slow heat. After that, you need to let them cool and strain into the bath.
Source: estet-portal.com
The bath with the addition of orange juice and olive oil perfectly nourishes the skin with vitamins, helps rid the body of toxins, and also has an excellent calming effect. To prepare it, you will need the juice of five to six oranges and about five tablespoons of olive oil. The resulting mixture should be poured into a warm bath. This version of the bath is similar in effect to the previous one. To prepare it, you will need fresh dried peels of three oranges or lemons. After drying, it should be brewed in a liter of water and allowed to brew. After half an hour, it should be strained into a warm bath.
Bran almonds, oats, corn or wheat Excellent rejuvenating and cleansing effect in baths of bran. Preparing such a bath has several options. In the first you need to steam the bran, then fold them in a gauze bag. Then through this bag you need to dial the bathroom. First through it pass hot water, then cold, thus filling the bath with water of optimal temperature. For the second option, you will need 30 grams of bran. Doused with a glass of cold water, they must be brought to a boil over a slow heat. After that, you need to let them cool and strain into the bath.
Source: estet-portal.com
