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SUPER DETOX procedure: Soda bath displays toxins, cleanse the blood and lymph
In recent years, the Internet is often discussed the question of the use of soda baths for weight loss. Is this effective? And how to take the soda bath? This was in today's article.
Plain baking soda has many useful properties, but at intake requires special care, as the soda can adversely affect the gastric mucosa.
With external application of soda, everything is easier. Very useful, for example, take a bath with the addition of baking soda. Such bath perfectly helps to relax, soothe and soften the skin (even after just one treatment), to rid the body of toxins.
Soda baths are recommended in cases of poisoning (eg, strong drink).
Contraindications
Do not get carried away by them, if the skin is in poor condition, that is, on it there are cuts or abrasions, there are diseases such as colds or flu, asthma, diabetes, hypertension, varicose veins and gynecological diseases and oncological nature.
It is also contraindicated to receive such a bath is pregnancy.
To soda bath benefited a healthy person, the water temperature in it should match 38-39 degrees.
How to take soda baths for recovery
Soda bath (better, however, to call them alkaline) are included in the program of healing the body alkaline. In alkaline health recovery system also includes intake of soda, alkaline bath for the feet, toes alkaline, alkaline wrap.
Action soda baths based on the physical phenomenon - osmosis. I will not here to bore you with a detailed description of this phenomenon. The curious can find information on the Internet.
In order to restore health and soda baths are recommended for people who have skin diseases of different nature.
Thanks soda occurs elimination of toxins from the body, eliminates dryness, rashes disappear, the epidermis is softened and increases the elasticity of the skin in general. Cleanses the blood and lymph.
In order to achieve the above effects, the bath should be as follows:
At 200 liters of hot water (in the bath) should be used about 150-200 grams (half a pack) ordinary baking soda. Soda better pre-dissolved in hot water and then pour into the tub.
It's a start. Then increase the amount of soda to 1 pack.
In my opinion, much better effect with the addition of bath salts.
In the bath you need to take about 1 kg of coarse-grained salt. Do not use "Extra" Salt. I always take a large sea salt. You can take sea salt and half the usual.
You can add quite a bit in the bath of essential oils such as tea tree or lavender, medicinal decoction of chamomile. Features of adding fuel to the end of the article.
Take a bath first in the sitting position for about 10 minutes, then you can go.
The duration of the bath for at least 30 minutes. Record known case of a woman from Dusseldorf took alkaline bath 9:00! All this time she was reading or meditating. After the bath, she has become a wonderful skin and a delightful sensation throughout the body. And it was particularly surprising to her: for nine hours, the skin completely wrinkled
! After taking a bath should not wash your body sponge and cleanser (soap, shampoo or gel), and rinsed in the shower.
To remove excess moisture from the body, just enough to wet his
warm towel After soda bath good soak for about 30 minutes in this case wrap after a bath in a large towel or terry sheet. If you still hide blanket, then some time can continue the process of sweating. And then will continue to come out toxins.
The course of such baths: one day 10 times. After 1-2 weeks can be repeated.
Already after the first bath, you can see a reduction of rashes, redness and peeling of the skin. The skin becomes smooth and satiny.
Soda baths
slimming Wide popularity began to use soda baths to lose weight. After all, each of us wants to look slimmer, attaching to it a minimum of effort.
slimming effect is achieved due to the fact that the toxins and waste products through the sweat, as well as displays of the fluid from the body.
When the tub with baking soda is taken to get rid of excess kilograms and centimeters, in addition to it 500 g of soda is added and about 1000 g coarse sea salt purchased in a store or pharmacy.
Before taking bath body is desirable to warm up by physical exertion (eg, a small run or charging). You can warm up the body, rubbing his brush with the addition of soda and salt scrub.
For anti-cellulite effect of the bath is to add a little essential oil, which provides this effect.
As a result of these oils is also an effect of a small weight loss.
Plain baking soda has many useful properties, but at intake requires special care, as the soda can adversely affect the gastric mucosa.
With external application of soda, everything is easier. Very useful, for example, take a bath with the addition of baking soda. Such bath perfectly helps to relax, soothe and soften the skin (even after just one treatment), to rid the body of toxins.
Soda baths are recommended in cases of poisoning (eg, strong drink).
Contraindications
Do not get carried away by them, if the skin is in poor condition, that is, on it there are cuts or abrasions, there are diseases such as colds or flu, asthma, diabetes, hypertension, varicose veins and gynecological diseases and oncological nature.
It is also contraindicated to receive such a bath is pregnancy.
To soda bath benefited a healthy person, the water temperature in it should match 38-39 degrees.
How to take soda baths for recovery
Soda bath (better, however, to call them alkaline) are included in the program of healing the body alkaline. In alkaline health recovery system also includes intake of soda, alkaline bath for the feet, toes alkaline, alkaline wrap.
Action soda baths based on the physical phenomenon - osmosis. I will not here to bore you with a detailed description of this phenomenon. The curious can find information on the Internet.
In order to restore health and soda baths are recommended for people who have skin diseases of different nature.
Thanks soda occurs elimination of toxins from the body, eliminates dryness, rashes disappear, the epidermis is softened and increases the elasticity of the skin in general. Cleanses the blood and lymph.
In order to achieve the above effects, the bath should be as follows:
At 200 liters of hot water (in the bath) should be used about 150-200 grams (half a pack) ordinary baking soda. Soda better pre-dissolved in hot water and then pour into the tub.
It's a start. Then increase the amount of soda to 1 pack.
In my opinion, much better effect with the addition of bath salts.
In the bath you need to take about 1 kg of coarse-grained salt. Do not use "Extra" Salt. I always take a large sea salt. You can take sea salt and half the usual.
You can add quite a bit in the bath of essential oils such as tea tree or lavender, medicinal decoction of chamomile. Features of adding fuel to the end of the article.
Take a bath first in the sitting position for about 10 minutes, then you can go.
The duration of the bath for at least 30 minutes. Record known case of a woman from Dusseldorf took alkaline bath 9:00! All this time she was reading or meditating. After the bath, she has become a wonderful skin and a delightful sensation throughout the body. And it was particularly surprising to her: for nine hours, the skin completely wrinkled
! After taking a bath should not wash your body sponge and cleanser (soap, shampoo or gel), and rinsed in the shower.
To remove excess moisture from the body, just enough to wet his
warm towel After soda bath good soak for about 30 minutes in this case wrap after a bath in a large towel or terry sheet. If you still hide blanket, then some time can continue the process of sweating. And then will continue to come out toxins.
The course of such baths: one day 10 times. After 1-2 weeks can be repeated.
Already after the first bath, you can see a reduction of rashes, redness and peeling of the skin. The skin becomes smooth and satiny.
Soda baths
slimming Wide popularity began to use soda baths to lose weight. After all, each of us wants to look slimmer, attaching to it a minimum of effort.
slimming effect is achieved due to the fact that the toxins and waste products through the sweat, as well as displays of the fluid from the body.
When the tub with baking soda is taken to get rid of excess kilograms and centimeters, in addition to it 500 g of soda is added and about 1000 g coarse sea salt purchased in a store or pharmacy.
Before taking bath body is desirable to warm up by physical exertion (eg, a small run or charging). You can warm up the body, rubbing his brush with the addition of soda and salt scrub.
For anti-cellulite effect of the bath is to add a little essential oil, which provides this effect.
As a result of these oils is also an effect of a small weight loss.
