The basic energetic laws of life

1. Knowledge has the power of influence. This means that information are able to raise your mood, that is, increase your energy and ruin it, that is, lower your hand.
Conclusion: Filter incoming information. Limit or remove entirely the channels through which you receive negative information. Increase positive channels.

2. Life is a movement of energy. So that your energy was at the proper level, it is necessary to prevent stagnation in their body. Both physical and mental.
Conclusion: move More, learn new, always evolving, set goals and achieve them.

3. Power is supplied to the man from outer space through various channels – food, air, water, senses or perception. If a channel for one reason or another does not function – power on it goes bad, or not at all. So human energy is reduced, leading to bad mood and weak results.

4. For the free flow of energy the person must be in a state of balance and equilibrium of body, mind, behaviour and the external environment.

5. To increase the level of your energy you need to track the relationship between external events and your state.
Conclusion: monitor the reactions of own organism and the maximum remove those events that have a negative impact on your health and comfort.

6. What you focus your thoughts and attention, a very serious impact on your energy. If most of your time you think of something, worried, afraid of something – then your energy level will be extremely low. Moreover, the more attention you pay to this, the more energy you lose. The paradox is that negative thoughts drain you of positive charge and Vice versa. Conclusion: pay attention to what you want to achieve and how to achieve it. Leave blank the experiences of others.

7. The higher the quality of your digestion, the less energy you spend on this process, formed less toxins and more nutrients you get. Conclusion: monitor the quality of food and digestion.

8. Some foods are digested easily, others require high energy costs, and therefore their absorption leads to fatigue and reduced activity.
Conclusion: Monitor your condition after a meal. If you are sleepy, or you feel a lack of energy, so it is necessary to change something in your diet.

9. Stress and other negative reactions have a overwhelming effect on your energy and the digestive process. Their removal is necessary the state of relaxation that can be achieved through the use of factors that increase your mood.

10. There are special natural rhythms. Activities in accordance with them increases energy and efficiency, in violation – reduced overall efficiency and increased fatigue.

11. Environment – people, nature, the city also affects the energy status of the organism.

12. Our 5 senses are energy channels through which energy can come and go.

13. Your life is your own development, not the Ministry of external objects. Serving someone or something, you give your energy. When you develop yourself, you increase your energy.

14. For the effective functioning of your energy needed rest periods, both physically and psychologically. This means that 1 day a week should be devoted to rest and relaxation. And once a quarter to arrange 3-day mini-vacation.

15. To increase the level of vitality needed to focus on its source – that is, the external energy, and not on the problem, which arises because of its scarcity – that is fatigue. Should not remove fatigue and increase your energy. Then the fatigue will pass.