Energy Practice:

All the universe and man himself is composed of energy. Universe - an ocean of energies. And so man is in constant interaction with the energies of the world, other living beings, that is, it takes energy and radiates energy. It also acts on itself, affecting their own illness, problems, etc.



This formed the basis for energy practices. In existence since time immemorial, they have been recognized modern scientists who found the evidence of their effectiveness from a scientific point of view. Thus, it was proved that the interaction of the healer to the patient is in the nature of the electromagnetic radiation. The bottom line impact - energy message is directed to the problem areas. And the reaction to the energy message occurs at the cellular level.
Schools involved in the energy practice a number of different power structure are human, but it is usually described as a kind of shell located around the human body, and the energy centers (chakras) situated inside the person and Nadia - the bodies of etheric and astral bodies. The color of the shell depends on the intellectual and spiritual level of human development. This shell adjusts the energy level necessary for the person. Loss of energy leads to various kinds of diseases. This is stated in Ayurveda, which is referred to as the major causes of illness inability to control their feelings and improper use of their abilities. As a result, the person loses energy, which not only leads to psychological trauma, depression and stress, but also a serious disease.
Troubled mind can trigger negative thoughts, destructive activities that destroys the protective sheath energy. And negative thoughts expressed in the address of the other person breaks primarily our protective shell, because the force of action is equal to the force of counteraction.
Therefore, one of the basic rules in the energy practice is to calm the mind, bring it into peaceful state and the formation of positive thinking. One of the Taoist practices to achieve immortality is called "Inner Smile" when a person laughs and rejoices, not only outside but inside, his whole body. It helps to restore and strengthen the energy field, eliminate the imbalance.
There are 4 types of sound that affect the energy structure of man:
The sound of voices,
Sound thinking,
Sound desires,
The transcendental sound.
A number of energy practices associated with meditation, mantra meditation, autogenous practice turning to these types of energy, teach people how to use them.
Some practices are addressed directly to the work with a protective shell of a man of energy and energy centers. These include, for example, Sahaja Yoga.
In general, list all currently existing Schools involved in energy practices, difficult as they are becoming more and more. People understand the importance of them and try to improve existing methods and develop new.
The main, most famous types of energy practices include:
Breathing practice: Taoist, tantric, holotropic breathing and others;
Qigong;
Meditation;
Autogenous training;
Reiki;
Kundalini;
Taoist energy practices;
Places of power;
Getting energy from nature: the sun, water, fire, earth, space;
Energy Practice of ancient shamans and other Tensegrity;
Spiritual practice.
One of the important trends in the energy practice is to work with the energy vampirism. It is a social phenomenon and is associated with the interaction with other people. There are several types of vampires, some carry it unknowingly, and some do it consciously.
Some people suffer from the birth of weak energy and therefore they require periodic "feeding". The need for such a "make-up" may also occur during human disease, when there is a loss of energy.
There are various power protection, which help to preserve its power in this field. It is also very helpful to spiritual practices that also provide a powerful positive charge of energy person. And then the power of practice will help to restore the lost balance.
Thus, the main objective of all energy practices is to protect and harmonize the human energy field, since it affects their health and longevity. Therefore, it is important to pay attention to maintaining the balance of energies in the body.