How to put the baby to sleep

For a young child who is poorly in control of their emotions, the cause of restless sleep may be an overabundance of impressions, teething, fever, or sudden feelings of fear that mom's not around.

Babies often Wake up at night from hunger. An important factor is also the biorhythms of women: if during pregnancy she went past midnight, the "internal clocks" of her child are attuned to this rhythm and he too will fall asleep later. So take care of her child even before birth.





Putting the child's mom needs to postpone your worries to distract from the disturbing thoughts, since the baby feels the tension moms and therefore can't sleep.

There is one axiom of child sleep: the baby slept soundly the night, he needs daytime sleep. It helps to harmonize the internal health of the child, to soothe his nervous system.

If the child does not want to sleep during the day, try to lie down next to him and tell him a story or sing a song.

Interestingly, in the mid-twentieth century medicine, there was even an independent science – somnology, which examines the health of the person during sleep and helps to solve problems associated with its violation.

 

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