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5 recipe of otitis and oral nog
Heat, you've been on your feet all day, tired. As a result, in the evening - swelling and "blown" veins. What do we do? Remove tight shoes, relax and take only 20-30 minutes to your legs. Choose your recipe. 
1. Oatmeal
Mix the oatmeal with any butter (olive, jojoba) or fatty cream and leave on your feet for 20-30 minutes. Wash it. After this procedure, the legs will feel easy, and you will want to flit and fly.
2. ice
The most affordable remedy for swelling and heaviness in the legs. Lift your legs up, put ice on them. This will allow you to quickly “pump” excess fluid.
3. Cucumbers
Make a cucumber puree and apply a thick layer on your feet. This method will refresh the skin, relieve fatigue and heaviness in the legs, cool them. You can cover your feet with slices of cucumber, and make a bandage on top for 30-45 minutes.
4. Soda.
Pour some warm water into the bath. For each liter of water, add half a cup of soda. Stir until dissolved and lower your legs for 20-30 minutes. After half an hour, you will get rid of swelling, and the skin will become less dry.
5. English salt
Baths with warm water and English salt are known, perhaps, to every woman. This healing ingredient is able to relieve fatigue, dryness, itching, as well as swelling. published
P.S. And remember, just changing our consumption – together we change the world!
Source: my.goodhouse.com.ua/5-receptov-ot-otechnosti-i-ustalosti-nog/
1. Oatmeal
Mix the oatmeal with any butter (olive, jojoba) or fatty cream and leave on your feet for 20-30 minutes. Wash it. After this procedure, the legs will feel easy, and you will want to flit and fly.
2. ice
The most affordable remedy for swelling and heaviness in the legs. Lift your legs up, put ice on them. This will allow you to quickly “pump” excess fluid.
3. Cucumbers
Make a cucumber puree and apply a thick layer on your feet. This method will refresh the skin, relieve fatigue and heaviness in the legs, cool them. You can cover your feet with slices of cucumber, and make a bandage on top for 30-45 minutes.
4. Soda.
Pour some warm water into the bath. For each liter of water, add half a cup of soda. Stir until dissolved and lower your legs for 20-30 minutes. After half an hour, you will get rid of swelling, and the skin will become less dry.
5. English salt
Baths with warm water and English salt are known, perhaps, to every woman. This healing ingredient is able to relieve fatigue, dryness, itching, as well as swelling. published
P.S. And remember, just changing our consumption – together we change the world!
Source: my.goodhouse.com.ua/5-receptov-ot-otechnosti-i-ustalosti-nog/