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Liver cleanse lemon juice
The liver is a natural filter of our body. Over time, any filter is clogged and in need of preventive cleaning, and the human liver is no exception.
Since ancient times a method of cleansing the liver with lemon juice. But is it effective? Let's try to understand together.
Liver cleanse with lemon juice note
Some experts recommend the be cleaned only during the full moon.
Before you can use lemon juice, but it is never consumed in its pure form, and washed down with any vegetable fats, should be carefully prepared.
On the eve of the day cleaning need easy dinner. In the menu of the evening meal must be fried, smoked, salty foods and any animal fats. It is better if the dinner will be vegetarian. Every meal should be to 18.00. After dinner you must do a cleansing enema, to provide free exit of the exiled wastes.
The next day, when will be cleaning, you need to refrain from eating even the lightest food. It is permissible to drink water and fruit and vegetable juices in unlimited quantities. Cleanse the liver you need to use freshly squeezed lemon juice and extra virgin olive oil from the first pressing.
Morning cleansing take 2 tablets shpy and follow with a glass of water. If there is not a shpy, you can use the bought. After some time lie down and put a heating pad on the right side. Are in a horizontal position not less than 3 hours.
In the first hour, drink lemon juice and take with olive oil. Per hour you need to drink a glass of juice and a glass of oil. For example, take 2 SIPS of juice and 2 SIPS oil. And you can immediately drink a glass of oil, and then the juice to drink SIPS.
If you clean juice for the first time, should be used exactly half of a given volume of juice and oil. That is half a Cup. To carry out cleansing of the body by this method, you can use any vegetable oils: flax, sunflower, olive, etc.
No less popular method of cleansing the liver with castor oil and lemon juice.
This kind of cleansing the liver does not require pre-preparation in the form of an enema, since the castor oil itself is an effective laxative. The day before the procedure, you need only to eat light meals and low-fat products. Before cleaning the liver and intestines with castor oil and lemon juice forbidden anything to eat in the afternoon after 12.00.
Before bed on an empty stomach should be taken castor oil at the rate of 1 g per kg of your weight. Pour castor oil into a glass container and place in a bowl of hot water. Then take the lemon and squeeze the juice. Lemon juice should be in 2 times more. The juice does not need to be diluted with water and, moreover, to sweeten with sugar.
Warmed castor oil drink in one gulp, and then wash it with pure lemon juice. After castor oil and lemon juice must not consume any food and water.
Now you can go to sleep.
Castor oil can cause severe nausea, so this procedure should be carried out at night – in my sleep nausea reduced. If you drink castor oil in the morning, the whole day will be spoiled by poor health.
Cleansing the body will begin approximately 2 hours after administration of castor oil.
Choosing this method of cleansing the liver, keep in mind that along with the toxins from the body takes all the excess fluid.
Contraindications cleaning with lemon juice
This method of cleansing the liver is not for everyone, as it has a large number of contraindications.
These include high body temperature, diarrhea, nausea, stress, strong fatigue, external or internal bleeding, infection or colds, headaches.
Prohibited cleaning for people suffering from diabetes, pancreatitis, acute cholecystitis, cancer of ulcerative disease of the stomach, gastritis, as well as those who have high acidity of gastric juice.
Of course, this method of cleansing the liver is contraindicated for pregnant and lactating women. In all these cases, you should find more gentle ways of cleansing the liver, for example, using activated carbon or other adsorbents.published
P. S. And remember, only by changing their consumption — together we change the world! ©
Join us in Facebook , Vkontakte, Odnoklassniki
Source: krugznaniy.ru/article/chistka-limonnyym-sokom/
Since ancient times a method of cleansing the liver with lemon juice. But is it effective? Let's try to understand together.
Liver cleanse with lemon juice note
Some experts recommend the be cleaned only during the full moon.
Before you can use lemon juice, but it is never consumed in its pure form, and washed down with any vegetable fats, should be carefully prepared.
On the eve of the day cleaning need easy dinner. In the menu of the evening meal must be fried, smoked, salty foods and any animal fats. It is better if the dinner will be vegetarian. Every meal should be to 18.00. After dinner you must do a cleansing enema, to provide free exit of the exiled wastes.
The next day, when will be cleaning, you need to refrain from eating even the lightest food. It is permissible to drink water and fruit and vegetable juices in unlimited quantities. Cleanse the liver you need to use freshly squeezed lemon juice and extra virgin olive oil from the first pressing.
Morning cleansing take 2 tablets shpy and follow with a glass of water. If there is not a shpy, you can use the bought. After some time lie down and put a heating pad on the right side. Are in a horizontal position not less than 3 hours.
In the first hour, drink lemon juice and take with olive oil. Per hour you need to drink a glass of juice and a glass of oil. For example, take 2 SIPS of juice and 2 SIPS oil. And you can immediately drink a glass of oil, and then the juice to drink SIPS.
If you clean juice for the first time, should be used exactly half of a given volume of juice and oil. That is half a Cup. To carry out cleansing of the body by this method, you can use any vegetable oils: flax, sunflower, olive, etc.
No less popular method of cleansing the liver with castor oil and lemon juice.
This kind of cleansing the liver does not require pre-preparation in the form of an enema, since the castor oil itself is an effective laxative. The day before the procedure, you need only to eat light meals and low-fat products. Before cleaning the liver and intestines with castor oil and lemon juice forbidden anything to eat in the afternoon after 12.00.
Before bed on an empty stomach should be taken castor oil at the rate of 1 g per kg of your weight. Pour castor oil into a glass container and place in a bowl of hot water. Then take the lemon and squeeze the juice. Lemon juice should be in 2 times more. The juice does not need to be diluted with water and, moreover, to sweeten with sugar.
Warmed castor oil drink in one gulp, and then wash it with pure lemon juice. After castor oil and lemon juice must not consume any food and water.
Now you can go to sleep.
Castor oil can cause severe nausea, so this procedure should be carried out at night – in my sleep nausea reduced. If you drink castor oil in the morning, the whole day will be spoiled by poor health.
Cleansing the body will begin approximately 2 hours after administration of castor oil.
Choosing this method of cleansing the liver, keep in mind that along with the toxins from the body takes all the excess fluid.
Contraindications cleaning with lemon juice
This method of cleansing the liver is not for everyone, as it has a large number of contraindications.
These include high body temperature, diarrhea, nausea, stress, strong fatigue, external or internal bleeding, infection or colds, headaches.
Prohibited cleaning for people suffering from diabetes, pancreatitis, acute cholecystitis, cancer of ulcerative disease of the stomach, gastritis, as well as those who have high acidity of gastric juice.
Of course, this method of cleansing the liver is contraindicated for pregnant and lactating women. In all these cases, you should find more gentle ways of cleansing the liver, for example, using activated carbon or other adsorbents.published
P. S. And remember, only by changing their consumption — together we change the world! ©
Join us in Facebook , Vkontakte, Odnoklassniki
Source: krugznaniy.ru/article/chistka-limonnyym-sokom/
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