As the area in which You live affects Your health

When people have the opportunity to choose a place to live, they pay attention to different details. They need the comfort and safety of their home, they take into account the proximity of shops and institutions they are interested in the view from the window, swimming pool, etc. All factors important in its own way. But if they think about how the residence will affect their health? The results of the research of Professor Francine Laden referenced the Harvard school of public health, was created a list of places, which describes their impact on human health.

1. Hill





Most people have heard that when staying at high altitudes is blood thinners, but not everyone knows about the advantages of living in this area.

Director of the research center Robert roach said that back in 1920-ies it was observed that people living in areas, located high above sea level, have the lowest level of obesity in comparison with the inhabitants of the lowlands and plains.

Besides, roach said: "Observations show that people living in higher altitude mountainous areas in different parts of the world have low rate of heart disease, and strokes they occur less frequently".

2. The suburbs



 

Life in the suburbs involves a lot of health benefits but also has drawbacks. In this situation much depends on the lifestyle and type of housing.

So, the owner of a private house, tilling the garden, leads an active lifestyle and also drink fresh vegetables and fruits. And risk specialists refer to residents of a suburban high-rise buildings. According to Dr. Gillian Booth, the cause of obesity is often a sedentary lifestyle. And being in the suburbs, many people do not go to stores, ride on cars and buses, which over time can lead to weight gain and further progression is the risk of diabetes.

3. Forests



 

Closeness to nature is a very favorable factor. Scientific studies have fully confirmed that the residents of houses surrounded by forest or adjacent to it, is always more healthy mentally and physically.

Forest microclimate strengthens the immune system, lowers blood pressure, reduces stress, improves mood, increases ability to concentrate, speed up recovery after surgery and illness, improves sleep. The people of these regions are more energetic, they are easier to Wake up in the morning, more tempered and balanced.

4. Near highway



Choosing a home or cottage close to the highway, many people believe that it is convenient. But from the point of view of a healthy lifestyle, this option is not the best.

According to the Center for control and prevention disease, about 4% of the total US population lives within 150 m from the main road. The air in these zones, especially in cities and towns, the most polluted. According to Dr. James Gauderman, even healthy non-smokers at risk of various diseases of broncho–pulmonary system. Besides noise pollution near roads is always more.

5. Desert





There are many benefits for people living in warmer areas of the desert. In particular, large distance from major cities — more high quality air and regular access to sunlight has a positive effect on mental health.

But the desert has its own risks. Francine Laden, associate Professor of epidemiology, the environment, notes that increased UV radiation can increase the risk of cancer. While those who live in the South-Western parts of the desert, located in the zone of maximum ultraviolet radiation.

6. Farm





The inhabitants of the farms many benefits: fresh air, constant physical activity, environmentally friendly products.

But every coin has a flip side. Environmental centers have reported increasing use of highly toxic pesticides in agriculture. Therefore, many agricultural areas and adjacent areas poisoned by these toxic substances. According to environmentalists, pesticides should be among the top five most dangerous environmental threats to children's health.

7. Big city





City life has its pros and cons. On the one hand, urban residents have free access to qualitative medical services, quite often I walk and spend time sports and dancing in the stadiums, in specialized centers and has sites in courtyards and parks.

But 21% of citizens are observed nervous disorders, and 39% are prone to mood swings, reduced tone and stress attacks. Besides, the city dwellers often observed in asthma, Allergy and dry eye.

8. Near the sea





From the point of view of health, the ocean or sea is one of the best options to stay. Those who live near the beach, as a rule, are more physically active and breathe in the healing sea air.

As noted by environmental psychologist Mathew white, for anybody not a secret, that near the sea people relax. His research showed that a house on the coast greatly improves the health of people, in particular, by reducing stress levels and better conditions for physical activity.

9. Wide open spaces



There are, of course, advantages and disadvantages of living in such regions. On the one hand, it's relaxation and a more casual approach, the low percentage of stressful situations.

But the scientific NBC News reports that the inhabitants of such district, as the Middle East and similar regions are more likely to have problems with the knee that usually occurs as a result of obesity and a significant deficit of services, including medical, we offer for those who are overweight.

Knowing all the benefits and risks of living in certain areas, you can more confidently make your choice! published

 

P. S. And remember, only by changing their consumption — together we change the world! © Join us at Facebook , Vkontakte, Odnoklassniki

Source: marketium.ru/9-vidov-mestnostej/