The power of the NOW moment

A huge part of human pain is not necessary. She herself creates, just like a stray your mind controls your life.

The pain you're now creating is a form of rejection, there is always some form of unconscious resistance to what is.





Resistance at the level of thought is some form of judgment.

On an emotional level — is some form of negativity.

The intensity and severity of pain depends on the strength of your resistance to the present moment, and she, in turn, depends on how deeply and strongly you identify yourself with the mind.

The mind always seeks to deny the present moment and tries to get rid of it. In other words, the stronger you identify yourself with the mind, the more suffering. Or we can say this: the more you honor and accept the present moment, the more you are free from pain and suffering, the freer you are from egotopical mind.

 

©Eckhart Tolle "Power of Now"

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