That's why I stopped cooking on vegetable oil! And I advise everyone to ...

Hot vegetable oil - pure poison, which we feed your body. Dr. Asim Malhotra, the famous British cardiologist, has published an interesting study on the subject. Obesity, heart disease, Type II diabetes and cancer - is the price paid for the love of fried foods

Toxic aldehydes excel in food when heated sunflower, corn and other vegetable oils. Butter and animal fat is much safer for the health, as it turned out! Also it is necessary to use olive oil.




harm plant maslaUpotreblenie toxic aldehydes in food or inhalation of toxic compounds leads to an increased risk of cancer and various heart diseases. Perhaps the best thing you can do for your health - to give up the sunflower oil and butter to go or olive.

You could also try using the usual parchment baking
< oil Taste often interrupts the natural taste of foods that you cook. Abandoning sunflower oil, you will discover familiar dishes again ... without oil food contains fewer calories at times, and it is important for anyone who wants to lose weight.

Studies of various scientists sometimes controversial and raise some doubts. But in the case of vegetable oil are probably right ... Share this information with your friends, able to change their health and improve their health!

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