Amazing porridge, which treats Bashny.Net

Buckwheat, buckwheat, buckwheat - all the name of one unique plant, which is considered the birthplace of the mountain areas of India and Nepal, where it began to be cultivated about 4 thousand years ago.. To us buckwheat came from Greece, hence its name - "buckwheat", ie "Greek cereal." Buckwheat belongs to the family Polygonaceae.

In XX century, buckwheat became known as "the queen of cereals" for its record content of vitamins, minerals, complete proteins necessary for human health. We are talking of course about the raw buckwheat, which is cleaned by a special technology. As a result of this purification unground buckwheat does not lose their ability to germinate!




Grind to a coffee grinder buckwheat (2 parts, for example, 2 tablespoons) and add 1 part milled flaxseed.

Mix in a bowl, pour boiling water (density select themselves). Cover with a thick towel. Let stand for 10-15 minutes. The resulting mush spice fried onions or linseed oil.

Flaxseed itself a gift of nature.

My mother with the help of well-cleaned intestines, in the morning eating a tablespoon of ground seeds, mix in a glass of kefir or sour cream.

Two weeks is such a deep bowel cleansing, and now she just sprinkles ground flax powder, any food that eats for a day. Not only does it get rid of constipation, her complexion improved, her eyes glistening. as they say - purely inside - clean outside. Try it, it is very tasty and is available to anyone. Flax seed is sold in any drugstore.