Bread of the desert. Bashny.Net

According to scientists, dates - the perfect food product. It is believed that dates contain all the necessary nutrients, and even if only to eat dates and water, then we can live for several years.

Dates are indeed possess a wide range of useful qualities. They will be helpful for fatigue and exhaustion, anemia, hypertension, paralysis facial nerve, tuberculosis and cardiovascular diseases. In addition they soothe a cough, an expectorant, tonic and restorative action, and a positive effect on brain activity.

Especially useful to use dates to women during pregnancy and childbirth, and lactation. They facilitate the process of childbirth and stimulate milk production in female body.

Dates also strengthen the body's ability to resist various infections, strengthens the heart, liver and kidney support acid balance of the body and greatly reduce the risk of tumors and cancer.