The delicacy of the mountainous Dagestan

What do you know about urbeche? Have you ever ever try it?

Originally Dagestan delicacy - urbech always had a reputation here for a meal rich in nutrients, it is very nourishing and beneficial to the entire human body
. So popular - this dish was among mountaineers because saturation contributed to a sharp body starved traveler could eat a little urbecha and forget about the feeling of hunger. Needless to say, that the shepherds and the war always took with them in a way is an indispensable delicacy. By making the body work, giving strength and energy urbech, with all of this, was very tasty dish, and the fact that its production does not require any additional costs gave the dish a value in family circles did not have the opportunity to purchase food.
< br> Urbech of poppy seeds
Despite the association caused by the pronunciation of the names of plants - poppy for medical purposes, this plant is used quite widely. Poppy seeds are used for medicinal purposes during the Neolithic. The ancient Greeks poppy seeds are used to prepare a sedative and analgesic. These properties allow to produce poppy due to high content of iron, magnesium, potassium, calcium and vitamins A, C, D, E. And as half a poppy composed of vegetable oil and 1/5 part consists of proteins and carbohydrates.
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Urbech of flax seed black
Black linen - since ancient times has been the main ingredient in the preparation of urbecha. It is with this kind of Dagestan urbecha originated a long history of existence of goodies from the mountainous Dagestan, which continues to this day. It is this kind of urbecha our ancestors used in the campaigns. After all, he helped make up for the lost strength and energy.
Urbech of black seed flax helps to build muscle mass, reduces the level of cholesterol in the blood reduces the likelihood of blood clots and also prevents the risk of cardiovascular disease.

Urbech of black sesame seeds
Black Sesame - a heat-loving plant, so it grows in the tropics and subtropics. But it is not looking at it currently cultured and grown in other latitudes. Sesame seeds can be white, black as well as brown, yellow, red, gray. But most of all black allocate these kinds of sesame. In earlier times, black sesame seeds were part of the elixir of immortality. Given the nutrients included in it, you can say so. Black sesame seeds help prevent aging and keep the youth of the whole organism.

Urbech from cocoa beans
Most of us have a sweet tooth. The main one is a treat for the sweet tooth of chocolate. But unfortunately try real chocolate made from natural cocoa beans cores is now virtually impossible. Most products obtained by chemical treatments. SEC "Supplier" invites you appreciate the taste of these cocoa beans urbeche of these wonderful fruits.

Urbech of pistachio kernels
The first cultivated pistachio Persians and Greeks. Currently, pistachios are grown in all parts of the world. The leader in growing and exporting Iran is here concentrated half world exports of pistachios. Pistachio used in cooking as well as in cheese fried. For dishes, salads and desserts.
The benefits of pistachios to the human body can be a lot to talk about. So how do nuts contain high amounts of protein, fat, carbohydrates, starch, as well as dietary fiber and vitamin B, E, H, PP. In addition to vitamins pistachio kernels contain useful minerals for the human body and substance lowering blood cholesterol levels.

Urbech peanut kernels
Peanut long been cultivated in various parts of our planet. Brazil, America, Asia, Africa and Europe. This type of nut, very popular and are grown both for domestic use and for export to other countries. The origin of the name "peanut" apparently originated in Greece, as in Greek means peanuts - "spider", referring to his retina

. Urbech of sunflower seeds
So all of us are deeply loved sunflower seeds have found their place in one of the types of Dagestan urbecha. Sunflower seeds are rich in vegetable oil, as well as vitamins A, E, D. Just sunflower seeds contain large amounts of polyunsaturated fatty acids, which in turn helps reduce cholesterol levels in the blood.
The protein content of 25%, 35% fat and carbohydrates as well as a large number of trace elements zinc, iron, fluoride, calcium beneficial effect on the organism. Therefore, the use of raw foodists sunflower seeds in your diet healthy food is a must.

Urbech of hemp seed
Cannabis Seeds - very useful for the human body. The high content of omega 3 fatty acids helps to lower blood cholesterol and triglyceride person. Besides seeds hemp contains large amounts of protein, all essential amino acids, fiber, calcium, iron, potassium, phosphorus, manganese, magnesium, vitamins A, B6, K, C, minerals, zinc, calcium, iron, manganese, phosphorus, potassium and sulfur.

Urbech sesame seed white
Which plant has the ability to give us the seeds, which are in turn more than 60% composed of natural oils, which in turn is considered to be higher quality olive in many respects?
That's right, you guessed it - a sesame seed, it's not for nothing that in the translation of any Asian language, the word "sesame" means "oil plant»

. Urbech pumpkin seed
Pumpkin is delicious and useful product. There are many recipes for different dishes from the nature of the gift, but do not forget that a colleague on the beneficial properties of pumpkin are its seeds. Not for nothing, we have made a special kind of Dagestan urbecha of pumpkin seeds. It will enhance efficiency throughout the day, while being related to the product categories - natural food, raw foodists will be an excellent counterpart to maintain its philosophy of healthy eating

. Urbech of walnut kernels
Natural urbech of walnut kernels - a unique raw product that helps strengthen and complete the work of the brain, liver and heart. As a part of the walnut, the main component of this kind of Dagestan urbecha, is the high content of vitamins and trace elements necessary for the normal functioning and life of all the human body as a whole.

Urbech of cashew kernels
Natural urbech of cashew kernels - a unique raw product to maintain immunity and vitality of the human body. This variety urbecha is one of the most healing among natural foods.
It includes the necessary health proteins, fats and carbohydrates, dietary fiber and fatty acids, large amounts of vitamins B, PP, E, and minerals - calcium, magnesium, sodium, potassium, phosphorus, iron, zinc, copper, manganese, , selenium and others.

Urbech of almond kernels
Natural urbech of almonds - a unique raw product, which is considered among the most delicious varieties of Dagestan urbecha. Due to the fact that the product is made up of almonds, it contains a lot of useful substances.
The natural sweetness of the natural product gives a unique light and delicate flavor. It is not easy tasty dish Dagestan cuisine, but also literally vitamin and mineral complex, which makes it an indispensable component of the useful power. Everyone knows that almonds should be sure to include in a healthy diet of modern man, and pounded in the form of its useful properties become double the force of impact on the human body.

Urbech of white flax seeds
Natural urbech seed white linen - a unique raw product, a kind of a special kind urbecha, which can be used for diabetics. Due to the unique set of nutrients urbech Dagestan, the basic composition of which is white linen, has diverse health effects on the entire human body. Reduces the risk of atherosclerosis and is recommended for cardiovascular diseases.

Urbech of kernels apricot kernels
Natural urbech of kernels apricot kernels - a unique raw product to maintain the energy and health of the human body
. Composed exclusively peeled, unroasted kernels and ground apricot pits without heat and chemical treatment. Due to its natural qualities of the mass acquires a balanced combination of proteins, fats and carbohydrates necessary for human health.