Scientists have found that do not need to limit yourself to Chocolate

always nice to find an excuse to do more often something that is very desirable. For example, eating chocolate.

Fortunately, science refers favorably to such employment. You can easily get up to defend his "shokogolizma", and here's why.

Chocolate makes us smarter - a fact

. In one study, which focused on the issue, took part 968 people aged 23 to 98 years. It was found that those who ate the most chocolate, better developed visual memory, ability to memorize, abstract thinking, attention. And it was found that the slower brain aging and prevent the emergence of diseases such as, for example, dementia.

So beneficial to our mental activity substances called "flavonoids of cocoa." There are many dark chocolate, but in milk or white - many times less, so much depends on the type of

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via adme.ru