"Rolls \"California\""

" \u003cbr/\u003e\r\n\u003ca name=\"cut\"\u003e \u003c/a\u003e \u003cbr/\u003e\r\n\u003cbr/\u003e\r\n1/3 small courgette / zucchini in a blender grind to the rice size, squeeze the juice with gauze or bag, \u003cbr/\u003e\r\n\u003cbr/\u003e\r\n2-3 tablespoons flax seed grinder to grind on, \u003cbr/\u003e\r\n\u003cbr/\u003e\r\nif desired, and add to this the presence of the mass of half a cup of buckwheat sprouts. \u003cbr/\u003e\r\n\u003cbr/\u003e\r\nFor the filling, cut into thin strips any vegetables that are in the presence of: cucumber, sweet pepper, carrot, avocado, stemmed celery, tomato, greens and green shoots \u003cbr/\u003e.\r\n\u003cbr/\u003e\r\nAssembly: on a sushi mat to put half a sheet of nori, the mass of zucchini and flax seeds. Turn so that the top sheet of nori appeared, put the stuffing, fold rolls and cut into 6-8 pieces."

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