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Detailed instruction of Dr. Komarovsky anti-virus
Cold Season in full swing, but the sick do not want to. Renowned physician Eugene Komorowski wrote an excellent article on how to prevent viruses, and about the rules of treatment if already infected.
Website recommends that a detailed instruction and wish you good health.
Remember the most important thing: the tactics of your actions does not depend on the name of the virus. This flu season, pig, elephant, pandemic, it is not the flu at all - it does not matter. The important thing is that this virus is that it is transmitted through airborne droplets, and that it affects the respiratory system.
Prevention h3> If it is possible to inoculate - vaccinate, but with the proviso that vaccination will not have to sit in a snotty crowd in the clinic. Available vaccines protect against all current variants of this year's flu virus. No drugs and folk remedies with proven prophylactic efficacy exists. That is, no onions, no garlic, no vodka and no pill can not protect from any respiratory virus at all, nor of the influenza virus in particular. All of these "drugs" meet the need for a major mental - "we must do something." The main benefit of these "drugs" - psychotherapy. The source of the virus - a man and only a man. The less people, the less likely to get sick. Go through stop walking, do not go once again to the supermarket - a wise decision! Mask - a useful thing, but not a panacea. It is advisable to see her on the sick, if there healthy: the virus does not delay it, but stop droplets of saliva, especially rich in virus. Healthy do not need it. The hands of the patient - the source of the virus is not less important than the mouth and nose. Patient concerns a person, the virus gets on your hands, the patient missing all around, you touch all this hand - hello, SARS. Do not touch your face. Wash your hands often, carry a wet disinfectant sanitary napkins. Watch out for air quality. Virus particles remain active for hours in a dry and still air, but almost immediately destroyed in the air cool, wet and moving. Optimal parameters of indoor air temperature - about 20 ° C, humidity - 50-70%. Be sure to frequent and intense cross-ventilation space. Here you can walk indefinitely. To pick up a virus while walking almost impossible. In the upper airway mucus is produced constantly. Mucus operates local immunity - to protect mucous membranes. If mucus and mucous membranes dry out - the work of local immunity violated, viruses, respectively, to easily overcome the barrier, and the person becomes ill with multiple more likely. Moisturize mucous membranes. You can buy in a drugstore ready saline or cook it yourself (1 ch. L. Regular table salt per 1 liter of boiled water).
The rules of treatment h3> Dress warm, but the room at the same time should be cool and moist. Often wash the floors, humidify the air, ventilate the room. Strongly make sick there. When asked - give something light, carbohydrate, liquid. Drink as often as possible. The liquid temperature is body temperature. In addition to water suitable fruit drinks, fruit drinks, teas, decoctions of raisins, dried apricots. Ideal for drinking - ready for rehydration solutions (rehydron, Humana electrolyte touring normogidron and so on. D.). The nose is often irrigated with saline. To combat the high temperature take only paracetamol or ibuprofen. Absolutely can not aspirin. If it affects the upper respiratory tract (nose, throat, larynx) no expectorants are not needed: they will only reinforce cough. The defeat of the lower respiratory tract infections (bronchitis, pneumonia) no longer has any relation to self. Viral infections are not treated with antibiotics. Antibiotics do not reduce but increase the risk of complications. All antiviral drugs for local use and for swallowing inside - drugs with unproven efficacy. Homeopathy - it's safe, like psychotherapy, when the "something must be done."
When do you need a doctor h3> Always. , but this is unrealistic. Therefore, list the situation, when necessarily need a doctor
no improvement on the fourth day of the disease; fever on the seventh day of the disease; deterioration after improvement; marked the severity of at mild symptoms of SARS; appearance in isolation or in combination, pale skin, thirst, breathlessness, intense pain, purulent discharge; increased cough, reducing its efficiency; deep breath leads to coughing fits; an increase in body temperature does not help, almost no help or very short time to help paracetamol and ibuprofen. A doctor is needed urgently necessary and when
loss of consciousness; cramps; signs of respiratory distress (difficulty breathing, shortness of breath, feeling short of breath); intense pain anywhere ; Even mild sore throat in the absence of a cold (sore throat + dry nose - it is often a symptom of a sore throat, which requires a doctor and antibiotics); Even moderate headache combined with vomiting; swelling of the neck; a rash that does not disappear when pressed on her; a body temperature above 39 ° C, which begins to decline after 30 minutes after application of antipyretics; any fever in combination with chills, and pale skin.
If you want to know more h3> For detailed articles on various diseases and their symptoms:
Pro flu About ARI How to help with an increase in body temperature Pro runny nose Pro cough via cultprostir.ua/ru/post/knigi-i-lyudi-literaturnaya-privivka-evgeniya-komarovskogo
