Protect against the flu: 10 quick ways to destroy the virus.

It was found that after the introduction of the influenza virus in the human body is "sitting" on the mucous around 6 hours quietly, quietly, doing nothing or taking, and only then begins to work his black cell destruction. Here in the 6 hours of them have to deal. What is an urgent need to do if you feel that from someone picked up a virus?

Blow your nose. The first major action until the virus still on the mucous - to try to remove it mechanically, that is just to blow his nose.

Hover. If someone in the house has a bath or sauna - always popartes it. This will spur the immune system to fight the virus. Generally, in the period of colds often useful sauna or bath.

Take a hot shower. If you do not have a bath, even take a hot shower or soak in the hot tub. By the way, this should be done whenever you promёrznete outside. Hot water will restore the congestion and thereby stimulate the immune system.

Drink 100 grams of alcohol. I'll tell subversive idea, but what if alcohol really helps to deal with the virus. During the experiments, researchers found that the alcohol does not act on the RNA (or DNA) of different viruses. However, it is perfectly dissolves shell viral cells and RNA without it while preserving its viability, but lose the ability to use this capacity, and hence loses infectivity (incidentally, besides alcohol also acts on enveloped viruses and carbolic acid). Therefore, take the notorious "one hundred grams," it makes sense.
Attention! Alcohol is able to cope with the virus, as long as they have not bred in large numbers. Therefore poured cold alcohol only in the first hour of onset of the disease. Then it will be ineffective.

Drink healing grog. If someone does not accept the vodka, you can try another medicinal drink. Well-known in English literature grog. Grog - a warming and cleanser. First you need to cook the syrup. To do this, take 400 grams of sugar and one cup of water and a quarter. On low heat, stirring constantly, cook until the mixture until all the sugar has dissolved. Then add the syrup to 250 grams of rum or brandy and juice of one lemon. Drink grog should be hot. Medical grog can cook another way. Take polryumki Roma, 2 pieces of sugar, 1 slice of lemon, a one-time 1 tea bag and put all of these products in a glass bowl or refractory glass. Fill it with a quarter cup of boiling water. The mixture should be stir and drink.

Drink tea abstainers. If the soul is nothing not stand alcohol, then drink hot tea with ginger. Ginger enhances immunity and resistance to colds. It is better to brew green tea and ginger add only fresh. The same help in the fight against viruses you will have a lemon.

Attention! Never drink green tea on an empty stomach! He has a powerful effect on the secretory function of the stomach. Be sure to eat some buterbrodik or a couple of cookies.

Make acupressure. After the sauna and hot drink you need to lie down wrapped. In order not to lose time in vain, we continue to deal with viruses - do massage. It is necessary to rub the palm of your hand, especially in the areas of depressions. Then stretch your fingers. Movement in this massage resemble the removal of the ring from his finger. "To remove the ring" is necessary with each finger. Mash your hands, move his feet. The common cold, it turns out, can be cured ... and feet. The Chinese are doing just that. To protect themselves from possible cold, you need a good rub first, or, as it is called, the big toe. When a sore throat - massage the third finger. And even better - to rub the entire foot. It does not hurt, but on the contrary will benefit.

Smell volatile. Now turn to the volatile, which is known to have a bactericidal effect. We need to take a piece of freshly cut onion, wrap it in cheesecloth and put in the ear. Since the ear, throat and nose can be called "communicating vessels", the onion evaporation necessarily reach the nose. And the throat too. It can be understood immediately, as soon as the throat locked. If this procedure does not like it, then at least smell the onions. You can smell the lavender oil, which doctors consider the most universal means of oil from the common cold virus. In addition, against the common cold virus, you can use lavender, clove, bergamot, juniper, calendula.

Make inhalation. It is an excellent tool for the destruction of viruses infiltrate the nasal mucosa. In a pan with hot water, add some bactericidal essential oil (lavender, clove, bergamot, juniper, calendula), or the Vietnamese balm "Golden Star" (just lump the size of a match head), and herbs (such as bay leaf, lemon balm, chamomile, marjoram and lavender). If someone is used to use the old national way - breathe on potatoes, cooked "in uniform", it is also helping, so you can not change the habit.

Attention! Inhalation of colds can only be made on the first day of illness. 2-3 days it is dangerous, because together with the medicine can be inhaled into the lungs bred by this time a large number of viruses.
Procedure for the night. We lower legs and arms in hot water. We keep them about 5 minutes, until the skin turns red. The main thing - that there was no "brute force," ie burn. As a result, steamed and porozovevshaya skin should look like a "glove" on the hand and "golf" on the feet. The cotton sock pour dry mustard, put on it, and on top of the stretch the wool socks. And yet - go to bed.
If you're lucky, after all of these procedures are caught in the body virus must surrender at discretion.