"Bliss point"

The thymus gland, which is located in the center of the chest, also called "point of happiness."
This gland helps to neutralize the negative energy, strengthen the immune system, maintain health.


Tapping, stroking, massage this point very effective. It helps raise your energy vibration to a higher level.
This gland supports the energy of our body. Therefore, when our energy system is out of balance, it can help the thymus gland. It is a bridge between the brain and body. During stress gland shrinks, leading to a decrease in vitality.

How to stimulate the thymus gland?

This can be done with his fist - like Tarzan (only tap - not knock).
You can rattling or stroking fingers. Do this for about 20 seconds and breathe deeply at the same time.

You can add an affirmation, "All is well in my world»
You will know when your thymus gland is activated - you will begin to experience the "crawl" and feel a sense of joy and happiness.

It may take a while until you feel something. Do this exercise every day, and you really feel its effects.

If you have frequent bouts of anxiety, panic, stress - do it several times a day and you will be able to return to life balance.