Keep peace of mind! Bashny.Net

1. Do not meddle in the affairs of others.

Most of us are creating problems for yourself that too often interferes in the affairs of others. We do this because we are convinced that they are doing well, and that our logic is the only correct one. As a result, we criticize those who disagree with us and we try to guide them in the right way, ie on our way.

This kind of our attitude denies the existence of individuality, therefore - and the existence of God, since he created each of us unique.

There are not two people who would have thought the same way and do the same things. All men and women do as he tells the divine lives within them. God is watching over everyone and everything. You do not have to worry about others! Take care of yourself!

2. Learn to forgive and forget.

It is the most effective way to achieve peace of mind. We often carry within themselves the negative feelings to the person who hurt us. We forget that the offense has been applied only once, and constantly nourished our discontent. All this leads to the fact that we ever "combed the same wound." Believe in God's justice and karma. Let him judge the actions of those who hurt you. Life is too short to spend it on all sorts of nonsense. Good-bye, good-bye, and continue to go forward.

3. Do not look for public recognition.

In this world, quite selfish. They rarely appreciate people while not pursuing personal gain. Moreover, no one is perfect. Then why do you value the words of praise of the same mortal like you? Why are you so crave recognition? Believe in yourself. Other people's praise did not last long. In carrying out their duties, do not forget about morality and sincerity. The rest - give God.

4. Forget about envy.

We all know how jealousy can disturb our peace of mind. You know that working harder than your colleagues, but they got an increase, but not you. Should you envy them? No. Remember that the life of each of us is built according to the karma of our past actions and deeds, as well as previous lives. If you are destined to be rich, then nothing in the world can stop you. You will achieve nothing that will blame others for their failures. Envy will not lead you to anything except worry.

5. If you want to change the world - start with yourself.

Do not try to attempt to single-handedly change the world around you, you can hardly succeed. Is it not better to change ourselves to you? And then, even hostile environment will be for you a pleasant and harmonious.

6. reconciled with the fact that it is impossible to change.

This is best way to turn nedostaka in dignity. Every day we are faced with the inconvenience, annoyance, diseases and accidents, which are outside of our control. We must learn to accept it, saying to himself: "God so desires. May it be so". After all, the logic of God is beyond our comprehension. Believe it, and become more tolerant, strong and strong-willed.

7. "Do not bite off more than you can eat".

We often take more responsibilities on themselves than we can fulfill. We do this to satisfy his ego. Therefore, balance their features. Free time try to dedicate prayers, introspection and meditation. This will help reduce the number of thoughts that prevent you feel self-sufficient people. The smaller the mind, the more peace of mind.

8. Regularly meditate.

Meditation frees the mind from thinking, which is the highest state of peace of mind. If you meditate for 30 minutes every day, you can save the state of mind during the remaining 23 hours, 30 minutes. Your mind will no longer be in tension, as it was before. This will help boost your performance, and you'll do more work in less time.

9. Never let your brain sit back.

An empty mind is the devil's abode. All the bad deeds originate in the mind. Try to occupy your mind with something positive and worthwhile. Get a hobby. You must decide for yourself what is more important - money or peace of mind. Your hobby can not bring a lot of money, such as the work of a public figure, but it will give you a sense of fulfillment and success. Even when you are resting physically, occupy yourself reading or singing prayers to God (japa).

10. Do not loiter and no regret.

Do not waste time on those thoughts, "Should I do it? Or not? ". You can spend days, weeks or even years for these useless internal debate. It is not possible to plan and calculate everything, because you can not predict all future events. Always remember that God has his own plan. Count your time and do things. If you have something does not work, then there is nothing wrong.

You can always correct their mistakes and succeed the next time. If you just sit around and worry about it or what you will not. Learn from your mistakes, but do not hold on to the past. Never about anything do not regret! Everything that happened was meant to happen that way. Take it as the will of God.