Sushi for raw foodists.

The popularity of healthy lifestyles is becoming more apparent. You can not give up the delicious meat to bleed with different side dishes, but it is desirable to have at every festive table at least two or three kinds of lettuce. Of course, there are different salads.

Salad called "land for raw foodists' nutritious, tasty and visually beautiful. So dish can decorate any table.

You will need:

radishes - with a dozen small heads;
cucumber, carrot, celery - all in one piece;
Nori leaves - 4-5 units;
a little wasabi.
Preparation of "land»:

The recipe is very simple and will not take much time. Radish cut into small pieces, it is desirable, but will approach and grinding it to a blender. It does not matter, and guided by their preferences. There are people who do not like radishes, but willing to use it in salads.

In one small cucumber slices vertically put into each cup, made from the leaves of nori. Carefully add the chopped and mixed vegetables - carrots, celery, Japanese horseradish - wasabi and radish. The coarsely chopped pieces of radish, the dish looks beautiful. If desired, finished cups of algae, you can pour the homemade mayonnaise or olive oil.

This dish is laid out in the form of small "black" cups made from the leaves of pressed seaweed. Very beautiful sight and extremely helpful. The algae contains a huge amount of trace elements and minerals that are vital to the human body.