Baskets with raspberry puree.

Tasty has not reproved. Food - a kind of drug. Food allows us to cope with daily stresses and gain strength. And for athletes Food in general is a means to achieve results in important competitions. Ballerinas and gymnasts can not even look in the direction of "wrong" foods. Why such a strict attitude to what feeds the person who is obliged to be always in shape? It's so simple that many people do not even think about it.

Our body is very robust machine. For many years, we feel its strength, and then to the end of his life wondering why we have so many diseases and absolutely no strength. Keep need the dress in his youth, that is, health is not bought, it is cultivated.

For a variety of food and its benefits for the body, create different combinations of fruits, berries and nuts. This is one of those "delicious" recipes:

Baskets with raspberry puree
For baskets take 100 grams of nuts. Can walnuts, hazelnuts can be, and you can even sunflower seeds, but they do not give a taste and aroma like hazelnuts.
For baskets still need to take 100 grams of dates.
You can add to basket powder Kerob.
For the stuffing take raspberry and licorice root, if you like very sweet.
To decorate, you can take a leaf of mint.
Preparation of such tasty treats very simple. In a blender crush walnuts with dates. You will have a thick viscous mass. From it make baskets in the cookie cutters. Malin shred and add to the request of licorice root powder. Prepared mashed fill our baskets and decorate them with green leaves. The masterpiece is ready!