BMK "FEYSBILDING. Gymnastics for the person"

A healthy complexion and smooth skin without wrinkles - the dream of a woman at any age. But sooner or later the skin begins to lose its firmness and elasticity, lips lose their previous level, there are ugly deep wrinkles her nose and the mesh of fine wrinkles. First of all these changes affect women with a lively facial expressions, charming smile and expressive eyes.

Should I go on about the nature? Of course not! You can turn to plastic surgeons. The effect is of course, but without the extra care and support procedures all comes back to his seat.
Gymnastics for the person - is a way to care for a person, based on work with the muscles of the face. Unfortunately, women are rarely think about the fact that the exercises for the muscles of the face are just as important as training the body
Gymnastics for face - a simple method of restoring and maintaining the beauty of youth, is also used in the treatment and rehabilitation purposes.

We learned a lot about basic exercises that are useful for any woman, and self-massage techniques.
Leading - Snezana Grekhova.