Each dialed kilogram of excess fat causes the body to create 22 km of new vessels

Knowing this fact, it is easy to understand why obesity and heart disease go hand in hand. Most of the vessels in our body - it's not large veins and arteries, and tiny capillaries enmeshed in the net all the bodies. There they are in the fat tissue, so it forces the body to build the growth of new blood vessels that nourish the cells with oxygen. The larger vessels, the greater the load on the heart: every new kilogram of fat causes him to banish blood through approximately 22 km of new capillaries.

The good news is that it works in the opposite direction: you lose weight - the body eliminate unwanted blood vessels become. So getting rid of at least a small amount of weight loss will facilitate the work of your heart.

via factroom.ru