5 very good reasons that will convince you often undress.

Why abroad it is considered perfectly normal to be naked in the sauna? No, it's not wild customs. The fact that people can calmly, coolly undress each other - a sign of the high level of culture. This is not peculiar to us, we were on the same trouble. As a result of public pressure, advertising, imposed standards of beauty affects everyone - girls, women and men. It is believed that not to love your body and is critical to treat yourself - it's a good tone ... Look at these 5 reasons to undressing and think, if you close it.

1. Ideal - is an illusion
From childhood, we are taught that we must use makeup to wear uncomfortable, but nice clothes, follow the figure. As a result, we are in a constant state of stress - to be beautiful and to love yourself, you must fulfill several conditions. End-edge of these conditions can not see, because there is no limit to perfection. If you undress in public bath and visit among others such as nudity, you realize that nobody is perfect. And you realize that all the stereotypes imposed on you in this regard so far from reality that even funny. Nobody is perfect, look around.

2. Are naked in front of others, you learn to accept yourself
Fear of looking ridiculous and absurd moves people who are afraid to undress in front of others. This means that they are afraid of themselves, afraid of their own body. Stay in a group of naked people will help you get rid of that fear and feel their nature - the common man, which in itself is fine.

3. Love instead of criticizing
Society teaches us to judge and criticize others rather than to love one another, care for one's neighbor. Stripped people open to each other - it is a sign of confidence, which means that no one will throw at you curves views, all on one level. Try for once to treat others without fear, anger and condemnation. Being naked naked among the same - excellent practice that makes people kinder.

4. The naturalness
Oddly enough, the shackles of the consumer society very quickly lose their power over people who have tried to be naked in the company of others. You will no longer want to wear heels too often, and make their appearance refined. You understand that the natural beauty - it's the best kind of beauty, and it makes no sense to resist. Naturalness is always in fashion and is very much appreciated.

5. You - it's not your body
The body is given to you by nature, but you do - it is something more than just a physical shell. The practice of stripping will help you know the secret. The body is constantly changing as you read this article, your skin is changing, physically you're not the kind of person who was a couple of days ago. Undressing and taking your body, you get to know its nature. It is and it serves you, the body is one today, tomorrow - another. And the bottom line is that if you love yourself and to approach life consciously, your body will take longer young and beautiful. Rather than retreating from it, take care of the body and take it that way.

To be happy, you must be in harmony with your body. This guarantees you health, both physical and mental. Now you know what to be without clothes in public - in the sauna, for example - it's very useful for your mind. If the result is possible, be sure to use it, rejecting prejudices. Use of this event is obvious to you.

Love yourself and your body! Friends came to see this article about why nudity is so useful.

via takprosto cc