Down beriberi! Terms skincare spring, which should not be forgotten.

Seasonal skin problems are familiar to every woman. Still would! Winter cold, piercing wind and vitamin deficiency can not pass unnoticed. The skin loses its protective barrier and becomes dry, rashes appear frequently - peeling ... The good news is that all of these troubles are solved. Additional meticulous care works wonders! Also pay attention to your diet, because the health of the skin depends on what you eat. Carrots, nuts, herbs, olive oil - products that will take care of an attractive appearance of your skin from the inside.

1. Dull skin

Dull skin indicates that you drink enough water. The first rule of skin improvement - more liquid! Do not forget about washing your face with cool water, wipe the skin with ice cubes each morning. Eat foods high in vitamin C, one lemon a day will help your skin recover from the winter cold test.



2. Peeling

The shrill wind and extreme temperatures winter took with him, but the consequences were. The skin has lost its elasticity and become shelled? Do not worry, it can be corrected. Regularly use scrubs, choose those which include synthetic abrasives. A very useful procedure is peeling spring. Give preference peeling with natural fruit acids and enzymes.



3. Allergy

Allergic reactions often appear on the skin in the spring. Winter preparations for the care of the skin time to change - their dense texture further annoying the spring vulnerable skin. Choose the tonal basis with the effect of moisture, do not overload the skin greasy creams. When buying a new tool checks skin reaction: if you are allergic to any component of the redness will appear after half an hour. It is best to choose cosmetics made from natural ingredients.

4. Loss of elasticity

Insufficient moisture the skin loses its elasticity. Choose a skin cream that contains hyaluronic acid, plant extracts, oils and antioxidants. With the arrival of spring and the appearance of bright sunlight to pay attention to protect the skin from UV radiation. To improve skin turgor very useful cream with collagen, collagen can be purchased in capsules and add it to the usual cream.



5. Acne

Clogged pores - one of the causes of acne. Do not forget about a thorough cleansing of the skin in the morning and evening, use tonic after washing. Give up alcohol use lotions, it only hurt the skin even more. Even oily skin should moisturize! Exclude from the sweet and fatty foods, eat pumpkin seeds - they contain zinc will help prevent rashes.



6. Bold shine

Even dry skin not prone to fat content may be unpleasant start to shine in the spring. Since the skin adapts to new weather conditions. Use complex powder with minerals to prevent shine, keep it with a cloth matting.



7. Pigmentation

Not accustomed to the sun skin reacts to them brown and black spots. To avoid these problems, use a cream with sun protection - SPF of at least 25. Very good eliminates freckles and pigmentation cream, a part of which contains retinol.



Spring beriberi is reflected not only on the skin, the entire body - in shock. The fact that you need to eat right, you already know. And in what condition your nervous system? Irritability, fatigue, drowsiness and sudden mood swings can not be a good influence on the appearance of the skin. Spring - it's time to drink soothing herbal teas, take a relaxing bath and a smaller load head obsessive thoughts. All the forces trying to keep calm and good humor, control their emotions. From this will inevitably improve your appearance!

via takprosto cc