Proved: coffee helps fight depression and makes people happy.

There are many reasons why people drink coffee. For many - it is a drink, giving energy. Others simply like the taste. Also, recent studies have shown that coffee is able to make people happier. No wonder many love this drink. But despite this fact, the coffee should be consumed in moderation and wisely.

According to a study conducted by the Harvard School of Public Health, coffee helps people to see the positive side of life. It acts as a light antidepressant increasing runningaway neurotransmitters in the brain, including serotonin, dopamine and noradrenaline. This may explain the low rate of depression among coffee lovers. Scientists say that a cup of coffee a day reduces by 50% the risk of suicide among men and women.

Although the results of this study, the researchers do not recommend adults with depression increase the consumption of coffee, as this can lead to side effects.

If you have lost the taste for life, a cup of coffee will make you happier.

Share with your friends information about why you need to drink coffee. And also you can come together to enjoy this delicious drink.

via takprosto cc


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